BAKED BREADED COD
I found this on the internet and it is easy, quick and delicious. Cooking times will depend on the thickness of the fish but I am using the time it took to cook a 3 inch thick piece of cod. I imagine this recipe would work with other light white fish also.
Provided by TXOLDHAM
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450F degrees. Spray jelly-roll pan with nonstick vegetable cooking spray.
- Combine mayo, parmesan cheese, lemon juice, anchovy paste and salt and pepper.
- Combine bread crumbs and parsley.
- Spoon mayonnaise mixture on one side of the cod and dip the coated side in the breadcrumb mixture. Place fish on pan with crumb side up.
- Bake 15 to 20 minutes or until fish is cooked through and bread crumbs begin to brown. Serve with lemon wedges.
Nutrition Facts : Calories 315.1, Fat 8, SaturatedFat 1.6, Cholesterol 106.2, Sodium 695.2, Carbohydrate 13.9, Fiber 0.8, Sugar 1.9, Protein 44.4
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Tiffany Paschall
paschall-t98@hotmail.comAvoid this recipe at all costs.
revital gli
revitalgli50@yahoo.comI would give this recipe a 0 out of 10.
ramzaan rustaq
rr61@yahoo.comThis recipe is not worth your time or money.
Jeffrey Lee
jeffrey62@hotmail.comThis was the worst baked breaded cod recipe I have ever tried.
Tascha Davis
d94@hotmail.comI would not recommend this recipe to anyone.
Annabella Gordon
g-a@yahoo.comThis recipe was a waste of time and ingredients.
Bidhayak Yadav
y39@gmail.comThe lemon butter sauce was слишком маслянистый.
TAHIR Nadan
t_nadan0@hotmail.comThe breading on the cod was too thick and the fish was dry.
Methembe Mvundla
m-methembe49@hotmail.frThis recipe was a bit bland for my taste.
Sasha
sasha@aol.comI love this recipe! The cod is always cooked perfectly and the breading is crispy and delicious. The lemon butter sauce is also very good.
Md Abbus
m.a43@hotmail.comThis recipe is a keeper! The cod was flaky and moist, and the breading was crispy and golden brown. The lemon butter sauce was the perfect finishing touch.
Sherjeel Khan
k-s92@gmail.comThe breading on the cod was crispy and flavorful, and the fish itself was cooked perfectly. The lemon butter sauce added a nice tangy flavor.
Adam Ruto
adam49@yahoo.comThis recipe was easy to follow and the results were amazing. The cod was cooked perfectly and the breading was crispy. The lemon butter sauce was also delicious. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-m
Ehsan Abbas
e.a@gmail.comI was a bit skeptical about this recipe at first, but I'm glad I gave it a try. The cod was cooked perfectly and the breading was crispy. The lemon butter sauce was also very good. I'll definitely be making this again.
Belay Belay
b_b42@yahoo.comThis dish was delicious! I especially enjoyed the crispy breading and the moist, flaky cod. The lemon butter sauce really brought the flavors together. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make fish dish.
barbra barbra
b_b7@hotmail.frThe cod came out perfectly cooked, with a nice flaky texture. The breading was crispy and flavorful, and the lemon butter sauce was the perfect finishing touch. I'll definitely be making this recipe again!
M. Rafiq
r100@yahoo.comThis recipe was a hit with my family! The kids loved the crispy breading and the adults appreciated the delicate flavor of the cod. I also liked that the recipe was relatively quick and easy to prepare. It's a great weeknight meal option.
ariyn simanto
s@gmail.comI've tried many baked cod recipes, but this one takes the cake. The breading was incredibly flavorful and the fish was cooked evenly throughout. I especially appreciated the fact that the recipe didn't require any fancy ingredients or techniques. It'
big good channal
c-b41@hotmail.comThis baked breaded cod recipe was an absolute delight! The fish was cooked to perfection, with a crispy golden crust and a moist, flaky interior. The lemon butter sauce added a tangy brightness that complemented the cod beautifully. I'm definitely ad