BAKED BREADED CAULIFLOWER
The perfect cheat for cheat day. Dip in your favourite dipping sauce. Add your favourite herbs and spices.
Provided by Chef V
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Whisk eggs, salt, and pepper together in a bowl. Place panko bread crumbs in another bowl.
- Dip each cauliflower floret in egg mixture to coat, then dip each floret into bread crumbs to coat; place on prepared baking sheet.
- Bake in the preheated oven until tender and lightly browned, turning once, about 25 minutes.
Nutrition Facts : Calories 209 calories, Carbohydrate 45.4 g, Cholesterol 93 mg, Fat 4.4 g, Fiber 3.6 g, Protein 11.7 g, SaturatedFat 1.3 g, Sodium 487.5 mg, Sugar 3.6 g
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Wafa Tv
[email protected]This recipe is a great way to get your kids to eat vegetables. My kids loved it, and they didn't even realize they were eating cauliflower.
Tanzila Akther
[email protected]I'm not a huge fan of cauliflower, but this recipe changed my mind! The cauliflower is cooked perfectly, and the breading is crispy and flavorful. I will definitely be making this again.
Drew Barth
[email protected]This recipe is a great way to use up leftover cauliflower. I had some leftover cauliflower from a previous meal, and I used it to make this recipe. It turned out great! The breading is crispy and flavorful, and the cauliflower is cooked perfectly.
Gem Motivational stories.
[email protected]I made this recipe for a party, and it was a huge success! Everyone loved it, and they couldn't believe it was cauliflower. The breading is crispy and flavorful, and the cauliflower is cooked perfectly.
Arfatul Islam Roni
[email protected]This recipe is a great way to get your kids to eat cauliflower! My kids loved it, and they didn't even realize they were eating vegetables. The breading is crispy and flavorful, and the cauliflower is cooked perfectly.
YT TIKTOKER
[email protected]I've made this recipe several times now, and it's always a hit! The cauliflower is always cooked perfectly, and the breading is crispy and flavorful. I love that it's a healthy and delicious way to eat cauliflower.
Yaa Boakyewaah
[email protected]This cauliflower recipe is a keeper! It's easy to make, and the cauliflower turns out crispy and delicious. I served it with a dipping sauce and it was a hit with my family and friends.
MD Tomal
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe did not disappoint! The breading was crispy and flavorful, and the cauliflower was cooked perfectly. I will definitely be making this again.
Racquel Barnett
[email protected]This recipe was easy to follow and the cauliflower turned out great! The breading was crispy and the cauliflower was cooked perfectly. I served it with a dipping sauce and it was a delicious and healthy meal.
Davis Lewah
[email protected]I made this recipe last night and it was a hit! My family loved it. The cauliflower was cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.
Paula
[email protected]This cauliflower recipe is amazing! I'm not a huge fan of cauliflower, but this dish was so flavorful and delicious. The breading was crispy and the cauliflower was cooked perfectly. I will definitely be making this again.