BAKED BLUEFISH WITH SWEET MUSTARD GLAZE
Provided by Florence Fabricant
Categories dinner, easy, quick, main course
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. Lightly oil a baking dish large enough to hold the fish in a single layer. Place the bluefish skin side down in the dish.
- In a small bowl, combine the mustard, sugar, tarragon and soy sauce, and spread evenly over the fish.
- Bake about 20 minutes, until the fish is opaque when flaked in the center with the tip of a knife. Serve at once.
Nutrition Facts : @context http, Calories 339, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 4 grams, TransFat 0 grams
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Hackar Rasel
[email protected]This recipe was easy to follow and the results were delicious. The bluefish was flaky and the glaze was flavorful.
Keysha Hudson
[email protected]This recipe is a great way to cook bluefish. The glaze adds a nice flavor to the fish.
Uhone Jaeylon
[email protected]The glaze was a bit too sweet for my taste, but the bluefish was cooked well.
azanui fidel
[email protected]This recipe is a keeper! The bluefish was moist and flavorful, and the glaze was the perfect complement.
Jathu Jathusan
[email protected]The bluefish was cooked perfectly and the glaze was delicious. I would definitely make this again.
Queen chomba
[email protected]I would recommend using a different type of fish, as the bluefish was a bit bland.
Donna A. Hill
[email protected]This recipe is easy to follow and the results are amazing. The bluefish is cooked to perfection and the glaze is flavorful.
Innocencia Chimtengo
[email protected]The bluefish was a bit overcooked, but the glaze was delicious.
Ziphezinhle Seluleko
[email protected]This recipe is a great way to cook bluefish. The mustard glaze adds a nice flavor to the fish.
ARMY 786
[email protected]The glaze was too sweet for my taste, but the bluefish was cooked well.
Sameer abro Sameer abro
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The glaze is the perfect balance of sweet and tangy.
sangay khandu
[email protected]The bluefish was a bit dry, but the glaze was amazing. I would recommend using a different type of fish.
armaan jutt
[email protected]This recipe was a hit with my family! The bluefish was cooked perfectly and the sweet mustard glaze was delicious. I will definitely be making this again.