BAKED BBQ TOFU (VEGAN)
The BBQ sauce recipe is from veganmenu.blogspot.whatever as adapted from Slashfood and finally as slightly adapted by me. Serving suggestion: baked tofu, (cheesy) grits and spinach salad. Note: the barbecue sauce is best if prepared 12-48 hours in advance.
Provided by COOKGIRl
Categories Soy/Tofu
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- SAUCE: In a large fry pan over medium heat, heat oil and saute onion and garlic until translucent.
- Add mustard seeds, salt, parsley and paprika and simmer for 5 minutes.
- Add remaining sauce ingredients, bring to a boil, then reduce heat and simmer on low for 30 minutes.
- Remove from heat and let cool, then puree in blender until smooth.
- Use immediately, or store in refrigerator for up to a week.
- Preheat oven to 425 degrees.
- TOFU: Cut the tofu into 3/4" thick slices.
- Dip the slices in the BBQ sauce to coat.
- Arrange the tofu slices in single layer in oiled casserole dish.
- Bake for about 25 minutes or until sauce has baked into the tofu.
- Transfer to serving platter and garnish with green onions or fresh chives.
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Johnnette Thompson
[email protected]This tofu recipe is a great way to get your kids to eat tofu. The tofu is crispy and flavorful, and the BBQ sauce is sweet and smoky. My kids loved it!
Jaam sam
[email protected]I'm not a big fan of tofu, but this recipe changed my mind. The tofu was crispy and flavorful, and the BBQ sauce was delicious. I will definitely be making this again.
Diarmaid Brennan
[email protected]This is a great recipe for tofu lovers! The tofu is crispy and flavorful, and the BBQ sauce is delicious. I served it over rice and it was a delicious meal.
BHT MD ASRAF ALI
[email protected]I was really impressed with this tofu recipe. The tofu was cooked perfectly and the BBQ sauce was delicious. I will definitely be making this again.
Martine Monroe
[email protected]This tofu recipe is a great way to add some variety to your meals. The tofu is a good source of protein and the BBQ sauce is flavorful and smoky. I served it over rice and it was a delicious meal.
Limon media 20
[email protected]I love this tofu recipe! It's so easy to make and the results are delicious. The tofu is crispy on the outside and tender on the inside, and the BBQ sauce is flavorful and smoky. I highly recommend it.
Daniel Sarah
[email protected]This tofu recipe is a great way to get your kids to eat tofu. The tofu is crispy and flavorful, and the BBQ sauce is sweet and smoky. My kids loved it!
Wadood Khan
[email protected]I'm not a big fan of tofu, but this recipe changed my mind. The tofu was crispy and flavorful, and the BBQ sauce was delicious. I will definitely be making this again.
Sean Frazier
[email protected]This tofu recipe is a great way to add some variety to your meals. The tofu is a good source of protein and the BBQ sauce is flavorful and smoky. I served it over rice and it was a delicious meal.
no bo
[email protected]I was pleasantly surprised by this tofu recipe. The tofu was cooked perfectly and the BBQ sauce was flavorful. I will definitely be making this again.
Gg joker
[email protected]This tofu recipe is a must-try for any tofu lover. The tofu is crispy and flavorful, and the BBQ sauce is delicious. I highly recommend it.
Hernandez Umanzor
[email protected]I love this tofu recipe! The tofu is so flavorful and the BBQ sauce is perfect. I've made it several times and it's always a hit.
ogunnaike samuel
[email protected]This tofu recipe is easy to follow and the results are amazing. The tofu is crispy on the outside and tender on the inside. The BBQ sauce is flavorful and smoky. I served it over rice and it was a delicious meal.
Vega Bro
[email protected]I was really impressed with this tofu recipe. The tofu was cooked perfectly and the BBQ sauce was delicious. I served it over rice and it was a great meal. I will definitely be making this again.
Mac Man
[email protected]This tofu recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy tofu and the sweet and smoky BBQ sauce. I served it with a side of roasted broccoli and carrots, and they ate everything on their plates.
Gaella Kitenge
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The tofu is so flavorful and juicy, and the BBQ sauce is the perfect balance of sweet and savory. I love that this dish is so easy to make, too. It's a great weeknight meal or
John S
[email protected]This tofu dish is a game changer! I'm not vegan, but I'm always looking for new and delicious plant-based recipes. This one definitely fits the bill. The tofu was perfectly crispy on the outside and tender on the inside, and the BBQ sauce was flavorf