From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.
Provided by kellymbrown
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Wash and core the apples.
- Place apples in an oven-safe dish.
- Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
- Bake in oven for about 30 minutes.
- Allow to cool for a few minutes before serving.
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#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #desserts #fruit #oven #easy #beginner-cook #fall #vegetarian #winter #dietary #low-sodium #gluten-free #low-cholesterol #seasonal #healthy-2 #free-of-something #low-in-something #apples #taste-mood #sweet #equipment
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Tosha Everett
[email protected]This recipe is not worth your time. There are much better baked apple recipes out there.
M fiaz Fiaz
[email protected]I've tried this recipe several times and I can never get it right. I'm giving up.
shanur alam
[email protected]This recipe was a disaster. The apples were burnt and the topping was raw.
Reshid Jewar
[email protected]I'm not sure what I did wrong, but my baked apple delight turned out mushy. Maybe I cooked it for too long?
Friday Obioma
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Angulo Stephen
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it!
Imran_jutt 523
[email protected]This recipe was a bit time-consuming, but it was worth it. The final product was delicious.
Hamid Naaz Perdasi 00923008040008
[email protected]I had some trouble getting the topping to brown, but other than that this recipe was great.
Kumar SShahi
[email protected]The apples were a bit tart for my liking, but the topping was delicious.
Abdella Mhder Abdella Mhder
[email protected]This recipe was a bit too sweet for my taste, but I think it would be perfect for someone with a sweet tooth.
Jennifer Landeros
[email protected]I've made this recipe several times now and it's always a hit. It's the perfect dessert for a fall gathering.
Pod Cast
[email protected]This dish was easy to make and turned out delicious. My family loved it!
Lee Spellingbee
[email protected]I'm not a huge fan of apples, but this recipe changed my mind. The apples were cooked to perfection and the topping was the perfect balance of sweet and crunchy.
Izala Martins
[email protected]This baked apple delight was an absolute treat! The apples were perfectly tender and flavorful, and the topping was crispy and golden brown. I served it with a scoop of vanilla ice cream, and it was the perfect way to end a meal.