BAHAMIAN STEW FISH
This recipe has been placed here for play in CQ3 - Bahamas. Found at website: http://cookingwithsugar.blogspot.ca/2012/07/bahamian-stew-fish.html This stew fish is wonderful served with grits, johnny cake, rice or homemade bread. Tip: When needed, I use a roux of 2 tbsp of flour and water to thicken the stew. Be sure to use a...
Provided by Baby Kato
Categories Fish
Time 35m
Number Of Ingredients 7
Steps:
- 1. Partially fry fish until brown on both sides.
- 2. Heat oil in heavy frying pan/skillet, add flour and stir continually until brown.
- 3. Take care that it does not burn.
- 4. Add onion, thyme & tomato paste (optional) and mix well.
- 5. Place in a pot of boiling water (about 6 cups).
- 6. Reduce heat and allow to simmer for about 15 - 20 minutes or until fish is properly cooked.. and enjoy.
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Ambika Rai
[email protected]This was my first time making Bahamian stew fish, and it turned out great! Thanks for the recipe.
Nikko Franchi
[email protected]I would definitely recommend this recipe to others.
Farhan Qamer
[email protected]This is the best Bahamian stew fish recipe I've ever tried.
Shaquan Sharpe
[email protected]I made this for my family and they loved it! Even my picky kids ate it all.
Dar Liter
[email protected]Delicious and easy to make!
Monica Bettencourt
[email protected]OMG so good!
Mr Adomina
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Dan Mingo
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sauce was especially good.
Tanbir Ahmedtanha5
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Melessa Clopton
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The fish was delicious and the sauce was flavorful and complex.
Tu Ty
[email protected]This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the sauce was flavorful and creamy.
Summer Sam
[email protected]I followed the recipe exactly, and it turned out great! The fish was tender and flaky, and the sauce was delicious. I will definitely be making this again.
afsu any
[email protected]This Bahamian stew fish was an explosion of flavors! The fish was cooked to perfection, and the sauce was flavorful and rich. I served it over rice, and it was a hit with my family.