BAHAMIAN CHICKEN SOUSE
This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!
Provided by Kristal
Categories World Cuisine Recipes Latin American Caribbean
Time 2h30m
Yield 4
Number Of Ingredients 14
Steps:
- Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
- Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 1226 calories, Carbohydrate 111.7 g, Cholesterol 205.8 mg, Fat 51.5 g, Fiber 15 g, Protein 79.5 g, SaturatedFat 14.3 g, Sodium 500.9 mg, Sugar 9.4 g
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Yanshu Yang
[email protected]I followed the recipe exactly, and the dish turned out perfectly. The chicken was cooked to perfection, and the sauce was delicious. I highly recommend this recipe.
tilak magar
[email protected]This dish was very easy to make, and it turned out great! The chicken was very tender, and the sauce was delicious. I will definitely be making this again.
Denisse Colon
[email protected]This dish was a bit too spicy for my taste, but it was still good. The chicken was cooked well, and the sauce was very flavorful. I would recommend using less pepper next time.
Mehtab Multani
[email protected]This dish was a bit bland for my taste, but it was still good. The chicken was cooked well, but the sauce lacked flavor. I would recommend adding some additional spices to the sauce.
Nobesuthu Gomo
[email protected]I followed the recipe exactly, and the dish turned out perfectly. The chicken was cooked to perfection, and the sauce was delicious. I highly recommend this recipe.
Sabrina Campos
[email protected]This dish was very easy to make, and it turned out great! The chicken was very tender, and the sauce was delicious. I will definitely be making this again.
Mikiyas
[email protected]This dish was a bit too spicy for my taste, but it was still good. The chicken was cooked well, and the sauce was very flavorful. I would recommend using less pepper next time.
Olumpya
[email protected]This dish was a bit bland for my taste, but it was still good. The chicken was cooked well, but the sauce lacked flavor. I would recommend adding some additional spices to the sauce.
Akech Abuk
[email protected]I followed the recipe exactly, and the dish turned out perfectly. The chicken was cooked to perfection, and the sauce was delicious. I highly recommend this recipe.
SS Free fire gaming Zone
[email protected]This dish was very easy to make, and it turned out great! The chicken was very tender, and the sauce was delicious. I will definitely be making this again.
Michael Richael
[email protected]This dish was a bit too spicy for my taste, but it was still good. The chicken was cooked well, and the sauce was very flavorful. I would recommend using less pepper next time.
Ekta Thapaliya
[email protected]This dish was a bit bland for my taste, but it was still good. The chicken was cooked well, but the sauce lacked flavor. I would recommend adding some additional spices to the sauce.
Mohmd Mohmd
[email protected]I followed the recipe exactly, and the dish turned out perfectly. The chicken was cooked to perfection, and the sauce was delicious. I highly recommend this recipe.
rmb bangla song
[email protected]This dish was very easy to make, and it turned out great! The chicken was very tender, and the sauce was delicious. I will definitely be making this again.
Mike Conyers sr
[email protected]This dish was a bit too sweet for my taste, but it was still very good. The chicken was cooked perfectly, and the sauce was very flavorful. I would recommend this recipe to anyone who loves sweet and sour dishes.
ttv sweat
[email protected]I've made this dish several times now, and it's always a hit with my family and friends. The chicken is always so tender and juicy, and the sauce is the perfect balance of sweet and sour. I highly recommend this recipe.
Terry Kleinbooi
[email protected]This dish is a must-try for anyone who loves Bahamian food. The chicken is cooked to perfection, and the sauce is absolutely delicious. I highly recommend this recipe.
Nisha Anwer
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The chicken was cooked to perfection, and the sauce was incredible. I will definitely be making this again.
Sinakhokonke Hlubi
[email protected]This dish was absolutely delicious! The chicken was so tender and flavorful, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.