BABZY'S LOW FAT CHICKEN CACCIATORE

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Babzy's Low Fat Chicken Cacciatore image

This was a hit for us. I love coming up with ww friendly recipes, this recipe fits the Core program. This tastes so good that you'd never guess it's healthy and good for you! You can add mushrooms to this if you wish, I leave them out because DH doesn't like them.

Provided by thepurpleturtle

Categories     Chicken Breast

Time 1h25m

Yield 5 serving(s)

Number Of Ingredients 15

3 boneless skinless chicken breasts
3 teaspoons olive oil
1 onion, thinly sliced
2 garlic cloves, minced
1 red bell pepper, thinly sliced
1 (28 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 tablespoon oregano
1 teaspoon basil
1/2 teaspoon thyme
1 pinch all purpose Greek seasoning
1 pinch pepper
1 pinch bay leaf
1 pinch onion powder
1 pinch garlic powder (optional)

Steps:

  • Lightly brown chicken in a frying pan, cut each breast into a few pieces and place in a large casserole dish.
  • Sauté onion, peppers and garlic in olive oil until soft. Sprinkle over the chicken in the casserole dish.
  • Mix together the remaining ingredients and pour over chicken mixture.
  • Cover with foil and bake at 375 degrees for 1 hour.
  • Serve over whole wheat pasta, brown rice or couscous.

Nutrition Facts : Calories 188.9, Fat 4.2, SaturatedFat 0.7, Cholesterol 41.1, Sodium 841.2, Carbohydrate 20.7, Fiber 4.4, Sugar 11.6, Protein 19.3

Mst. Ashifa Akter
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I made this recipe last night and it was delicious. The chicken was tender and the sauce was flavorful.


Sana Sikanadr
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This was a great recipe. I will definitely be making it again.


Rahul kumar A3333
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I made this recipe for my family and they loved it. The chicken was tender and the sauce was flavorful.


Saimawn
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This was a great recipe. The chicken was cooked perfectly and the sauce was delicious.


Denny Young
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I made this recipe last night and it was delicious. The chicken was tender and the sauce was flavorful.


Emon With Music
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This was a great recipe. I will definitely be making it again.


Salim Kawalya
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I made this recipe for my family and they loved it. The chicken was cooked perfectly and the sauce was delicious.


Toufiq Hasan
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This was a great recipe. The chicken was tender and juicy, and the sauce was flavorful and delicious.


Baghi sardar Lashari
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I've tried many chicken cacciatore recipes, but this one is by far the best. The chicken is always cooked perfectly and the sauce is so flavorful.


Tiana Muex
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This recipe was easy to follow and the chicken turned out great. I will definitely be making this again.


Moshiur Mohsin
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I made this recipe last night and it was delicious! The chicken was so tender and the sauce was flavorful and rich.


KRG RG
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This was a great recipe. I used boneless, skinless chicken breasts and it turned out great. The sauce was flavorful and the chicken was cooked perfectly.


Md OmarFaruk
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I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is so good that I could drink it.


Even Rodriguez
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This recipe was amazing! I made it for my family and they loved it. The chicken was so tender and juicy, and the sauce was flavorful and delicious.


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