BABZY'S BETTER BUTTER CHICKEN - WW 4 POINTS

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Babzy's Better Butter Chicken - Ww 4 Points image

Make and share this Babzy's Better Butter Chicken - Ww 4 Points recipe from Food.com.

Provided by thepurpleturtle

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon butter
1 onion, chopped
2 garlic cloves, crushed
3 boneless skinless chicken breasts
1/2 teaspoon ground ginger
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 teaspoon turmeric
1/2 teaspoon cinnamon
1 teaspoon salt
1 cup fat free cream
14 ounces tomato sauce
1/4 cup fat free sour cream or 1/4 cup plain fat-free yogurt
1 teaspoon garam masala

Steps:

  • In a large saucepan, saute onion and garlic in butter, until onions are soft.
  • Slice chicken breasts into bite sized pieces.
  • Combine spices (except garam masala) and toss chicken pieces until well coated.
  • Add the chicken to the onions and saute until the chicken is lightly browned on all sides.
  • In a separate bowl or large measuring cup, combine the fat-free cream, tomato sauce, fat-free sour cream and garam masala with a whisk, then pour over chicken mixture.
  • Bring to a boil, reduce heat, cover and simmer for about 15 minutes, making sure that chicken is cooked through.
  • Serve over rice and garnish with cilantro if desired.

Nutrition Facts : Calories 223.6, Fat 5.5, SaturatedFat 2.8, Cholesterol 63.4, Sodium 1283.8, Carbohydrate 19.4, Fiber 2.3, Sugar 9.7, Protein 24.6

OUSSAMA
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This butter chicken is to die for! The sauce is so creamy and flavorful, and the chicken is cooked perfectly. I'll definitely be making this again and again.


Thomas Otten
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This butter chicken is delicious! The sauce is creamy and flavorful, and the chicken is so tender. I'll definitely be making this again.


Aseel Yasin
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This butter chicken is amazing! The sauce is so creamy and flavorful, and the chicken is cooked to perfection. I'll definitely be making this again soon.


Rustin Shirley
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This butter chicken is so good! The sauce is creamy and flavorful, and the chicken is so tender. I'll definitely be making this again and again.


Lilliana Noplis
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This butter chicken is a must-try! The sauce is creamy and delicious, and the chicken is cooked perfectly. I'll definitely be making this again soon.


Mageto Churchill
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I'm not usually a fan of Indian food, but this butter chicken is amazing! The sauce is so flavorful and the chicken is so tender. I'll definitely be making this again.


Sharmajee
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This butter chicken is the best I've ever had! The sauce is so creamy and flavorful, and the chicken is cooked to perfection. I'll definitely be making this again and again.


Dristi Dahal
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This butter chicken is to die for! The sauce is so creamy and flavorful, and the chicken is so tender. I could eat this every day!


Ranamaya Khadka
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I love this butter chicken recipe! It's so easy to make and always turns out delicious. The sauce is creamy and flavorful, and the chicken is always cooked perfectly.


Heart Moon
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This butter chicken is amazing! The sauce is creamy and delicious, and the chicken is so tender. I'll definitely be making this again!


Anthony Ingram
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I've tried a few different butter chicken recipes, but this one is the best. The sauce is so flavorful and the chicken is always cooked perfectly.


Mona Mohamed
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This is my favorite butter chicken recipe! It's easy to make and always turns out delicious. I love the creamy sauce and the tender chicken.


patience hosea
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I made this dish for dinner last night and it was a hit! The whole family loved it, even the kids. The sauce was delicious and the chicken was cooked perfectly.


Paul Chidinma
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This butter chicken is so good! The sauce is creamy and flavorful, and the chicken is tender and juicy. I love that it's also Weight Watchers friendly, so I can enjoy it without feeling guilty.


Raja Ayaz
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I'm not a great cook, but this recipe was easy to follow and I was able to make a delicious butter chicken dish. The sauce was creamy and flavorful, and the chicken was perfectly cooked. I'll definitely be making this again!


Johnsongill004 gill004
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This butter chicken is my new favorite dish! It's so easy to make and it always turns out delicious. I love the combination of flavors, and the chicken is always so tender and juicy.


Rajkumar Biswas
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I made this dish for a party last weekend and it was a huge hit! Everyone loved it, even the people who don't usually like Indian food. The sauce is so creamy and flavorful, and the chicken is cooked perfectly.


Hemed Ali
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I've tried a lot of different butter chicken recipes, but this one is by far the best. It's easy to make and the results are always delicious. I love that it's also Weight Watchers friendly, so I can enjoy it without feeling guilty.


Shafiq Meo
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This butter chicken was AMAZING! I'm not usually a fan of Indian food, but this dish changed my mind. The sauce was so flavorful and creamy, and the chicken was tender and juicy. I'll definitely be making this again!