BABY SPINACH OMELET
Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.
Provided by HOLLYJUNE
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
- In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g
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Md asatolla Mia
[email protected]This omelet is a great way to start your day.
Mikiyah Griffin
[email protected]I love that this omelet is so versatile. You can add any kind of fillings you like.
Davina Simba
[email protected]This omelet is a great way to get your kids to eat their vegetables.
Trinity Imade
[email protected]I would definitely recommend this omelet to anyone looking for a quick and easy meal.
Shazad Bhi
[email protected]This omelet is a great option for a healthy and satisfying breakfast.
Laura Kravale
[email protected]Overall, this omelet was a good, basic recipe. It's a great way to use up leftover spinach, and it's a quick and easy meal.
Anthony Howell
[email protected]This omelet was a bit too runny for my taste. I think I would cook it for a bit longer next time.
Anthony Franks
[email protected]The omelet was a bit too oily for my liking. I think I would use less butter or oil next time.
Teka
[email protected]This omelet was a bit bland for my taste. I think I would add some more seasoning next time.
Gege Ogochukwu
[email protected]I added some diced tomatoes and bell peppers to this omelet, and it was even better. The extra veggies added a nice crunch and flavor.
Madein _Atlanta
[email protected]This omelet was a great way to use up some leftover spinach. It was quick and easy to make, and it tasted great.
solly msoja
[email protected]I'm not usually a fan of omelets, but this one was really good. The spinach and cheese made it extra flavorful.
Bishnu bc TV music
[email protected]This omelet was a great way to start my day. It was light and fluffy, and the spinach added a nice nutritional boost.
monica simson
[email protected]I loved the combination of flavors in this omelet. The spinach and cheese were a perfect match.
Dum Dumebi
[email protected]This omelet was so easy to make and so delicious! I will definitely be making it again.
Mr Halimzai
[email protected]I've made this omelet several times now, and it's always a winner. It's quick and easy to make, and it's a great way to get some greens into my diet.
Jesse Da Costa
[email protected]This baby spinach omelet was a hit with my family! The spinach added a nice pop of color and flavor, and the cheese made it extra gooey and delicious.