BABY SHRIMP STUFFED FILLET OF SOLE

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Baby Shrimp Stuffed Fillet of Sole image

This was my grandmothers recipe. I dont like fish but I cook it for my hubby and he loves it! Its easy to make. I figure 2-3 filets per person when I make it. I have also added bacon to it and everyone loved it.

Provided by Pvt Amys Mom

Categories     Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs sole fillets
1/2 lb pink baby shrimp
1/4 cup chopped green bell pepper
1 chopped green onion
3 tablespoons parsley
4 tablespoons butter (Divided)
2 tablespoons flour
1 cup milk
3 tablespoons parmesan cheese
1 dash salt
1 dash pepper

Steps:

  • Saute green pepper, onion, parsley, salt, pepper and parmesan cheese in 2 T of butter.
  • Add Shrimp.
  • Cook 3-4 minutes.
  • Divide filling evenly among the filets.
  • Roll up and hold with toothpick.
  • Bake at 400 degrees for 15 minutes.
  • Make white sauce with 2T butter, 2T flour and 1 cup milk.
  • Pour over the fish.
  • Garnish with paprika.
  • Turn oven down to 350 and bake 15 minutes longer.

Md Gisan Ali
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This recipe was a waste of time and money.


Ali Bhutta
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I would not recommend this recipe to others.


Albarkhan Albarkhan
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Overall, I was disappointed with this recipe. I don't think I'll be making it again.


Ekhtiar Saad
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The shrimp stuffing was a bit too mushy for my taste. I think I'll try a different recipe next time.


Fact Cap
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The sole was a bit overcooked for my liking. I think I'll cook it for a shorter amount of time next time.


david sapey
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I found this recipe to be a bit too complicated. There were too many steps and ingredients involved.


Babul Hussain
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This recipe was a bit bland for my taste. I think it could have used more seasoning.


Jade Heart
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I love this recipe! The sole is always cooked perfectly and the shrimp stuffing is so flavorful. I always get compliments when I make this dish.


Anita Scott
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This recipe is a bit time-consuming, but it's worth the effort. The sole is delicate and flaky, and the shrimp stuffing is packed with flavor.


GuLaghaArman Arman
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I've been looking for a good recipe for stuffed sole and this one is definitely a keeper! The shrimp stuffing is delicious and the fish cooks up perfectly.


Oriakhi Sarah
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This was the first time I've ever cooked sole and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Leonine Vesuvius
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I made this recipe for a dinner party and everyone loved it! The sole was tender and flaky, and the shrimp stuffing was rich and flavorful.


salman nadeem
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This dish was easy to make and turned out beautifully. The sole was cooked perfectly and the shrimp stuffing was flavorful and moist.


Nasser Khan
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I was a bit hesitant to try this recipe because I'm not a big fan of sole, but I'm so glad I did! The fish was flaky and flavorful, and the shrimp stuffing was the perfect complement.


WOLF _XD
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I've made this recipe several times and it's always a crowd-pleaser. The combination of shrimp and sole is perfect and the lemon-butter sauce is divine.


Puspa Rokka
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This recipe was a hit with my family! The sole was perfectly cooked and the shrimp stuffing was delicious.


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