BABY-ARTICHOKE AND CHICKEN SOUP
If you can't find baby artichokes, use four regular (globe) artichokes. Trim and steam them, then quarter them lengthwise.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 12
Steps:
- Heat a medium heavy pot over medium-high heat. Add fennel seed; cook, stirring, 1 minute. Transfer to a plate.
- Add 1 tablespoon oil to pot; swirl to coat. Season chicken with 1/2 teaspoon salt; coat with flour and shake off excess. Add half of chicken to pot. Cook, turning, until golden brown on all sides, about 10 minutes. Transfer to a plate. Repeat with remaining oil and chicken.
- Reduce heat to medium and add leek, garlic, and pepper flakes. Add vinegar and 1/2 cup broth, scraping up browned bits with a wooden spoon. Cook, stirring, until vegetables are tender, about 6 minutes.
- Add remaining 1 1/2 cups broth, 3 cups water, fennel seed, chicken with any accumulated juices, and artichokes. Bring to a boil; reduce to a simmer. Cook until chicken is tender, about 10 minutes. Season with remaining 1/2 teaspoon salt. Divide arugula among 4 shallow bowls, ladle in soup, and serve.
Nutrition Facts : Calories 277 g, Cholesterol 66 g, Fat 8 g, Fiber 7 g, Protein 33 g, SaturatedFat 1 g, Sodium 791 g
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Alice And Krista
[email protected]I highly recommend this soup. It's delicious, healthy, and easy to make.
Jelly Jelly
[email protected]This is one of my favorite soup recipes. It's easy to make and it's always a hit with my family and friends.
Joseph Grimwoo Grimwood
[email protected]This soup is perfect for a cold winter day. It's warm and comforting and it always makes me feel better.
Lawrence Mwangi
[email protected]I love that this soup is healthy and filling. It's a great way to get my daily dose of vegetables.
Dave Anderson
[email protected]This soup is very versatile. I've made it with different types of chicken and vegetables and it always turns out great.
Tayyabpagl Tayyabpagl
[email protected]I'm not a big fan of artichokes, but I really enjoyed this soup. The artichokes were not overpowering and they added a nice texture.
Loftey Shabangu
[email protected]This soup is a great make-ahead meal. I made it on Sunday and it lasted me all week for lunch.
Jaqui Garcia
[email protected]I followed the recipe exactly and the soup turned out perfectly. I will definitely be making this again.
Pedro Vargas III
[email protected]The soup was a bit too bland for my taste. I added some extra salt and pepper and it was much better.
Little Rahim
[email protected]This soup is a great way to use up leftover chicken. I also added some chopped spinach and it was delicious.
A24K Gaming
[email protected]I've never cooked with baby artichokes before, but this recipe made it easy. The soup turned out great!
michael ugoh
[email protected]I made this soup for my family last night and they loved it! It was easy to make and the ingredients were affordable.
Arlain Williams
[email protected]This soup was absolutely delicious! The chicken was tender and flavorful, and the artichokes added a nice touch of bitterness that balanced out the sweetness of the carrots and celery.