BABGANOUSH-HUMMUS PASTA
A few months ago I started cooking with whole wheat pasta because I was working on family-friendly recipes for a charity cookbook. Whole wheat pastas are loaded with protein and fiber so it's a really easy way to help kids get more of both. I tried some whole wheat spaghetti for John and me one night. The preparation was simple -- just 10 shallots and cheese dressed it -- but from the first nutty-delicious bite I was hooked! The earthy, nutty flavor of chickpeas is a natural complement as well. Here I let a couple of dip-n-spread favorites inspire a hearty vegetarian sauce.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 43m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente.
- While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
- Remove the vegetables from the pan and place into a food processor fitted with blade attachment. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
- Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
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Ifra Abbasi
[email protected]This recipe is a hit with my family. They love the creamy sauce and the tender vegetables. I always make extra so that we have leftovers for lunch the next day.
Nischal Bhattarai
[email protected]This recipe is so easy to make, even for a beginner cook like me. I had it on the table in under 30 minutes. It's a great weeknight meal.
Syed Aliabbas
[email protected]This recipe is a great way to get your daily dose of vegetables. The roasted vegetables are tender and flavorful, and the sauce is creamy and delicious. I feel good about feeding this to my family.
Mama Pudding
[email protected]I love experimenting with different flavors, and this recipe was a great opportunity to do just that. The combination of babaganoush, hummus, and roasted vegetables was unique and delicious. I will definitely be making this again!
harish kulal
[email protected]This dish is perfect for entertaining guests. It's easy to make ahead of time, and it's always a crowd-pleaser. I love serving it with a side of pita bread and fresh vegetables.
First Thinker
[email protected]I'm always short on time, so I appreciate that this recipe can be made in under 30 minutes. It's a lifesaver on busy weeknights!
John Sparsha
[email protected]This recipe is very affordable to make, especially if you use store-bought babaganoush and hummus. It's a great way to save money without sacrificing flavor.
Samuel Bennett
[email protected]I'm a vegetarian, but I still wanted to try this recipe. I omitted the chicken and added more roasted vegetables instead. It turned out great! The vegetables were tender and flavorful, and the sauce was creamy and delicious.
Niky perera
[email protected]I love spicy food, so I added a pinch of cayenne pepper to the sauce. It gave it a nice kick without being overpowering. The smokiness of the roasted eggplant also added a nice depth of flavor.
aleissa Scott
[email protected]I'm always looking for healthy and flavorful meals, and this pasta dish definitely fits the bill! The combination of babaganoush, hummus, and roasted vegetables is not only delicious, but also packed with nutrients. I feel good about feeding this to
ZA pathan 302
[email protected]This recipe was super easy to follow, even for a beginner cook like me. The end result was a delicious and impressive dish that my family loved. I'll definitely be making this again!
Latinguy Latino
[email protected]I'm always looking for new and exciting pasta recipes, and this one definitely fits the bill! The combination of babaganoush, hummus, and roasted vegetables was unique and flavorful. I especially loved the crispy chickpeas on top. Yum!
Mandira Magar
[email protected]This pasta dish was incredible! The flavors of the babaganoush and hummus complemented each other perfectly, and the addition of the roasted vegetables made it even more delicious. I will definitely be making this again!