AWESOME HEALTHY BLACK BEAN SOUP

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Awesome Healthy Black Bean Soup image

I've made black bean soup a few different times, each time tweaking it to adjust to my taste. This is really good and is really good for you!

Provided by Teacher_01

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 (15 ounce) cans black beans (2 drained and rinsed)
1 medium onion (chopped)
1 1/2 cups broth (I use chicken, but you can use any kind)
1 1/2 cups water
1 1/2 teaspoons cumin
1 (10 ounce) can rotel, tomatoes and chilies
1 (10 ounce) can diced tomatoes
1/2 teaspoon dried cilantro (or fresh-I recommend 1/4 cup)
sour cream (optional)
tortilla chips (optional)

Steps:

  • Place onion, water, broth and cumin in a stock pot and bring to a boil. Reduce to medium heat.
  • When onions are soft, place beans and rotel in the stock pot. Simmer for 20 minutes.
  • Blend with a hand blender. ( I don't like thin soup, so I only do this for 20-30 seconds)
  • Add diced tomatoes and cilantro. Simmer for 10-15 more minutes.
  • Serve topped with a bit of sour cream and crushed tortilla chips.

Kamrul Jamal
j64@hotmail.co.uk

This soup is amazing! I love the smoky flavor from the chipotle peppers. It's the perfect soup for a party or potluck.


Adaeze Joseph
joseph-adaeze@hotmail.com

I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Syed Mamtaz Shah
s@aol.com

This soup is delicious and healthy. It's the perfect meal for a busy weeknight.


darlas karren
karren.d93@yahoo.com

I love this soup! It's so flavorful and hearty. It's the perfect soup for a cold winter day.


Mel Crazy
c-mel@yahoo.com

This soup is amazing! The flavors are incredible and it's so easy to make. I highly recommend it.


Manoj lodh Rajput
manoj@yahoo.com

I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Danger Dhami
danger32@yahoo.com

This soup is delicious and healthy. It's the perfect meal for a cold winter day.


kosay dje
dje@gmail.com

I love this soup! It's so easy to make and it's always a hit with my family and friends.


Sahana Akther
sahanaa@yahoo.com

This soup is amazing! It's so flavorful and hearty, and it's packed with healthy ingredients. I love that it's easy to make too. I'll definitely be making this again and again.


Sampson Nyamekye
sampson@gmail.com

I made this soup for dinner last night and it was a huge hit! My husband and I both loved it. It's a great soup for a weeknight meal because it's so easy to make and it's healthy too.


Kayla Eldridge
kayla-eldridge@aol.com

This soup is delicious! I love the smoky flavor from the chipotle peppers. It's the perfect soup for a party or potluck.


Jeremy Winlock
winlock@hotmail.fr

I've made this soup several times now and it's always a hit. It's so hearty and flavorful, and it's a great way to use up leftover black beans.


Daniel Simpson
s_d67@yahoo.com

This soup is so easy to make and it's absolutely delicious. I love the combination of flavors. It's the perfect comfort food for a cold day.


Joan Ebon
ebon100@aol.com

I made this soup for my family and they all loved it! Even my picky kids ate it up. It's a great recipe for a healthy and delicious meal.


Beatriz Larsen
larsen_beatriz4@gmail.com

This black bean soup is amazing! It's so flavorful and hearty, and it's packed with healthy ingredients. I love that it's easy to make too. I'll definitely be making this again.


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