AVOCADO WITH BELL PEPPER AND TOMATOES

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Avocado With Bell Pepper and Tomatoes image

Delicious and so pretty to look at too! Served in the shell, this makes for a great light salad for parties, lunches, and at home! From Whole Living, January/February 2012.

Provided by Sharon123

Categories     Avocado

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10

1 teaspoon extra virgin olive oil
1/2 lime, juice of
1 small garlic clove, minced
1 pinch cayenne
coarse salt
1 ripe avocado, halved and seeded
1/2 yellow bell pepper, stem and seeds removed, diced (or red or green)
6 cherry tomatoes, halved
1 scallion, thinly sliced
1 tablespoon freshly chopped cilantro, plus leaves for garnish

Steps:

  • In a small bowl, whisk together oil, lime juice, garlic, and cayenne. Season with salt.
  • Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and cilantro.
  • Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into avocado shells. Garnish with cilantro leaves.

Nutrition Facts : Calories 425.8, Fat 34.6, SaturatedFat 5, Sodium 25.3, Carbohydrate 32.9, Fiber 17.1, Sugar 5, Protein 6.6

Md Jabbar
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I'm always looking for new ways to use avocado. This recipe is a great way to use up leftover avocado and create a delicious and healthy meal. The dish is also very versatile and can be served as a breakfast, lunch, or dinner.


Md Arif Mia
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This dish is a great way to change up your usual avocado toast routine. The bell pepper and tomatoes add a nice pop of flavor and color. The dish is also very easy to make and can be ready in just a few minutes.


Udedike Victoria
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I'm a big fan of avocado toast, so I was excited to try this recipe. The dish was easy to make and the flavors were delicious. The avocado was creamy and smooth, the bell pepper was crispy and crunchy, and the tomatoes were juicy and sweet. I will de


Izaiah Sanders
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This dish is a great way to get your daily dose of fruits and vegetables. The avocado is a good source of healthy fats, the bell pepper is a good source of vitamins and minerals, and the tomatoes are a good source of antioxidants. This dish is also v


ORIYUS DALEY (TURN A REC)
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I'm always looking for new and healthy recipes. This dish fit the bill perfectly. It was easy to make and the ingredients were all healthy. The dish was also very flavorful and satisfying. I will definitely be making this dish again.


Elias Alnour
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This dish is a great way to use up leftover avocado. I had some avocado that was starting to brown and I didn't want to waste it. I found this recipe and it was the perfect way to use up the avocado. The dish was easy to make and the flavors were del


Stephen Wanjiku
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I made this dish for a potluck and it was a hit! Everyone loved the unique combination of flavors and textures. The avocado was creamy and smooth, the bell pepper was crispy and crunchy, and the tomatoes were juicy and sweet. I will definitely be mak


Syed Sadeeq
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This dish was a bit too spicy for my taste. I think it would be better with less chili pepper. Otherwise, the flavors were good and the dish was easy to make.


MS ZEHRII
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I'm a big fan of avocados, so I was excited to try this recipe. The dish was easy to make and the flavors were good. I would have liked the avocado to be a bit more ripe, but overall I enjoyed the dish.


Tayyab Zubair
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This dish was a bit too bland for my taste. I think it needed more seasoning. I added some salt, pepper, and garlic powder and it improved the flavor a lot. I would also recommend using a ripe avocado for a creamier texture.


Nikita Jones
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I made this dish for my family and they all loved it. The avocado was a bit too ripe for my taste, but everyone else enjoyed it. The bell pepper and tomatoes were fresh and flavorful. I would definitely make this dish again, but I would use a less ri


Ch Danish Ali
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I followed the recipe exactly and the dish turned out perfectly. The avocado was ripe and creamy, the bell pepper was crisp, and the tomatoes were juicy. The flavors were well-balanced and the dish was very satisfying. I will definitely be making thi


John Ogila Odindo
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This dish was easy to make and packed with flavor. I love the simplicity of the ingredients and how they come together to create such a delicious meal. I served it with a side of quinoa and it was the perfect lunch.


Londeka Andiswa Hlophe
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I'm not usually a fan of avocado, but this recipe changed my mind. The combination of avocado, bell pepper, and tomatoes was surprisingly delicious. The flavors complemented each other perfectly and the dish was very refreshing. I'll definitely be ma


Rich Escobar
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I made this dish for a party and it was a hit! Everyone loved the unique combination of flavors. The avocado gave the dish a creamy texture, while the bell pepper and tomatoes added a pop of color and freshness. I will definitely be making this again


NAEEM AHMED KHAN
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This avocado dish with bell pepper and tomatoes was a delightful culinary experience. The flavors blended perfectly, creating a vibrant and refreshing taste. The avocado's creaminess balanced well with the crispness of the bell pepper and the tangine


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