AVOCADO TUNA MOUSSE
This delicious, low fat, protein-packed tuna mousse is perfect for a healthy lunch or picnic take-along, especially if you love fresh avocados. Super-flavorful, it adds something extra to typical tuna! Serve cold with crackers or in lettuce cups.
Provided by Amanda G
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Stir together the fat-free sour cream, creamy salad dressing, pickle relish, yellow mustard, and minced onion flakes in a bowl until well mixed. Add the drained tuna and mix well.
- Add the avocado in small amounts and stir gently, just enough to distribute the avocado without mashing. Chill before serving.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 24.2 g, Cholesterol 35.3 mg, Fat 17.6 g, Fiber 6.8 g, Protein 23.6 g, SaturatedFat 2.6 g, Sodium 243 mg, Sugar 7.6 g
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Lizi Qarchava16
[email protected]This mousse is a great way to use up leftover tuna. It's also a great way to get kids to eat fish.
Hamad Tanoli
[email protected]I'm always looking for new and creative ways to use avocado. This mousse is a great option!
Akram Lanjwari
[email protected]This mousse is perfect for a summer party. It's light and refreshing, and it's easy to make ahead of time.
HANA Melkamu
[email protected]I love that this mousse is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Md Siyam Rana
[email protected]I've made this mousse several times now and it's always a hit. It's so easy to make and it's always delicious.
MarkAssBrownie
[email protected]This mousse is so light and fluffy, it almost melts in your mouth.
Mehreen Saeed
[email protected]I'm not a big fan of tuna, but I really enjoyed this mousse. The avocado and lemon juice helped to balance out the flavor of the tuna.
Samantha Therrien
[email protected]This is a great recipe for a quick and easy lunch or dinner. I like to serve it with crackers or bread.
Venom Sagor
[email protected]I made this mousse for a party last weekend and it was a huge success! Everyone loved it.
Lungani Kwanele
[email protected]This avocado tuna mousse is a delightful appetizer that is easy to make and always a hit with my guests. The combination of avocado, tuna, and lemon juice is refreshing and flavorful, and the mousse is light and airy.