AVOCADO TOMATO WRAPS

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Avocado Tomato Wraps image

"I eat these super-fast wrap sandwiches all summer long. The creamy avocado and sweet tomato are satisfying and fresh tasting. It doesn't get more simple and delicious than this!" -Megan Wisener, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

1 medium ripe avocado, peeled and thinly sliced
2 flavored tortillas of your choice (10 inches), room temperature
2 lettuce leaves
1 medium tomato, thinly sliced
2 tablespoons shredded Parmesan cheese
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, mash a fourth of the avocado with a fork; spread over tortillas. Layer with lettuce, tomato and remaining avocado. Sprinkle with cheese, garlic powder, salt and pepper; roll up. Serve immediately.

Nutrition Facts : Calories 352 calories, Fat 17g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 456mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 8g fiber), Protein 9g protein.

Chisom Egbuche
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These wraps are a great healthy and refreshing snack or lunch option.


Awais Akram
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I love the simplicity of this recipe. It's a great way to showcase fresh, seasonal ingredients.


Hacker Bolte
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These wraps are a great way to use up leftover chicken or tofu.


wewe wolf
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I've made these wraps several times and they're always a hit.


Michelle Rosario
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I made these wraps for a picnic and they were a big hit! Everyone loved them.


Arfat Ff
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These wraps are a great way to get your kids to eat their veggies.


Mukheti Shaqur
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I'm not a huge fan of avocado, but I still enjoyed these wraps. The other ingredients really balanced out the flavor.


Zolisa Johnathan
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These wraps are so versatile! I've tried them with different types of bread, fillings, and sauces, and they're always delicious.


Fega Utuoyo
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I added some grilled chicken to my wraps for extra protein.


md bakhtiyar
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I love that these wraps can be made ahead of time, making them perfect for busy weeknights.


Jhomor aktar Jhonor aktar
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These wraps are a great healthy and refreshing snack or lunch option.


Ana Carbajal
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I wasn't sure about this recipe at first, but I'm so glad I tried it! The wraps were delicious and so easy to make.


MD Rakib Mahamud
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I made these wraps for my family and they loved them! Even my picky kids ate them without complaint.


Biswasee Sagar
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These wraps are a great way to use up leftover avocado and tomatoes.


Edward Danso
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I love these wraps! They're so easy to make and always a crowd-pleaser.


Mahar Farhan
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Avocado tomato wraps were a hit at our last party! The combination of creamy avocado, juicy tomatoes, and crispy bacon was irresistible. I will definitely be making these again.