AVOCADO SUSHI WITH BROWN RICE

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This avocado sushi recipe goes over the basics of sushi rolling so that you can make your own amazing brown rice sushi. It might take some practice to get the hang of rolling, but it's worth it. Short grain brown rice is sticky enough to use instead of white sushi rice, but long grain brown rice will not work. Use apple cider vinegar if you can't find brown rice vinegar. Bowls of tamari (or soy sauce), pickled ginger and wasabi are commonly served alongside for dipping.

Provided by Heather: Healthy Vegan Recipes

Categories     World Cuisine Recipes     Asian     Japanese

Time 1h15m

Yield 4

Number Of Ingredients 8

1 cup uncooked short grain brown rice
2 cups water
1 pinch sea salt
1 tablespoon brown rice vinegar
1 avocado - peeled, pitted, and thinly sliced
¼ red bell pepper, cut into matchsticks
¼ cup alfalfa sprouts, or to taste
4 sheets nori (dry seaweed)

Steps:

  • Rinse and drain brown rice, place into a saucepan over medium heat, and pour in water. Stir in sea salt, bring to a boil, and simmer until rice has absorbed the water, about 45 minutes. Let rice cool until warm; stir in brown rice vinegar. Rice will be slightly sticky.
  • To roll the sushi, cover a bamboo sushi rolling mat with plastic wrap. Lay a sheet of nori, rough side up, on the plastic wrap. With wet fingers, firmly pat a thick, even layer of brown rice over the nori, leaving top edge about 1/2-inch deep uncovered with rice. Place 1 or 2 slices of avocado and a small amount of red bell pepper strips and alfalfa sprouts in a line along the bottom edge of the sheet.
  • Pick up the edge of the bamboo rolling sheet, fold the bottom edge of the sheet up, enclosing the vegetables, and tightly roll the sushi into a thick cylinder. Dampen the bare nori edge with a wet finger and seal the roll. Once the sushi is rolled, wrap it in the mat and gently squeeze to compact it tightly. Let rolls rest for a few minutes before cutting each roll into 6 pieces for serving.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 41.4 g, Fat 8.4 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 89 mg, Sugar 0.6 g

Mahmoud Hamada
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Overall, I thought this sushi was just okay.


Ya Habibi
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The sushi fell apart when I tried to pick it up.


Nikki Ruelle
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I would have liked the sushi more if the avocado had been riper.


KasiHustler
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This sushi is a bit time-consuming to make, but it's worth it.


con star
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I'm not a big fan of avocado, but I still enjoyed this sushi.


Annemarie Carswell
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This recipe is a great way to get your kids to eat more sushi.


rizwana bohat drama h suleman super
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I substituted quinoa for the brown rice and it was still really good.


Theresa Chaitezvi
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The instructions were easy to follow and the sushi turned out perfectly.


Ramadhan Isa
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I made this sushi for a party and it was a huge hit! Everyone loved it.


Md Siyam Islam
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This avocado sushi with brown rice was absolutely delicious! The flavors of the avocado, cucumber, and salmon paired perfectly together, and the brown rice added a nice nutty flavor and texture.