AVOCADO PASTE SANDWICH

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Avocado Paste Sandwich image

We have an avocado tree and I make these sandwiches for myself all the time. My 16 month old does not like avocados and this is the only way he'll eat them. There is a variety that tastes very buttery and my grandmother used to call the avocado "poor man's butter" because she would use it on bread instead of butter when times were hard. By itself the paste is an excellent first food for baby.

Provided by WizzyTheStick

Categories     Breakfast

Time 3m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

1 slice avocado
2 slices whole wheat bread (toasted or untoasted slices whatever you fancy)
1 lime (optional)
1 pinch salt (optional)

Steps:

  • Smash avocado on a plate with a fork.
  • Spread between two pieces of bread.
  • Serve.
  • Omit the bread and the paste alone makes a good first baby food.
  • If I'm packing this for lunch sometimes I'll rub the avocado with a cut lime before making the paste.
  • For the adults we add a pinch of salt. Baby/toddler - no salt.

Nutrition Facts : Calories 137.8, Fat 2.4, SaturatedFat 0.5, Sodium 295.1, Carbohydrate 25.8, Fiber 3.9, Sugar 3.1, Protein 5.4

Mia Brackett
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I'm going to make this sandwich for my next picnic.


Tunde Iyanu
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This sandwich is the perfect way to use up leftover avocado.


Zte Mobile
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I'm so glad I found this recipe. It's a keeper!


Isaiah Lyons
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This sandwich is so good, I could eat it every day.


Paul with a capital F
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I'm thinking of adding some bacon or avocado to this sandwich next time.


Courtney Hacker
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I can't wait to try this sandwich with different types of bread and cheese.


Shakil Arif
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This sandwich is a new favorite in our house.


Ashlie Petersen
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I'm so glad I found this recipe.


Kazi Rashed
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This sandwich is a must-try for avocado lovers.


Anthony Kofi Apetorgbor
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I will definitely be making this sandwich again and again.


Rijan Saud
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This sandwich is so satisfying. It's the perfect combination of flavors and textures.


Mr Bhai
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I love the crunch of the bread and the tanginess of the tomatoes.


Seada Seid
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The avocado paste is the star of this sandwich. It's so creamy and flavorful.


Raja Toufiq
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This sandwich is perfect for a quick and easy lunch or dinner. It's also great for picnics and potlucks.


Md Motalab
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I love that this sandwich is so versatile. I've tried it with different types of bread, cheese, and vegetables, and it's always delicious.


Akber Shah
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This sandwich was so easy to make, and it was a huge hit with my family. Even my picky kids loved it!


Eshaal Abbas
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I've never been a big fan of avocado, but this sandwich changed my mind. The avocado paste was creamy and flavorful, and it paired perfectly with the crunchy bread and tangy tomatoes.


Simphiwe Mthembu
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This avocado paste sandwich was a delightful surprise! The combination of flavors and textures was simply amazing.


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