AVOCADO "MAYONNAISE" (CANDIDA FRIENDLY)

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Avocado

Modified recipe from the Whole Life Nutrition Kitchen http://www.nourishingmeals.com. The original recipe called for 1-2 small avocados, 1-3 tbsp of fresh lemon juice and extra virgin olive oil, 1-2 tbsp water and a pinch of sea salt. Once you have blended avocado, add other ingredients in small increments and mix to taste.

Provided by Veggiequeen

Categories     Salad Dressings

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 avocado
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon water
salt

Steps:

  • Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
  • Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.

Bishaar Bukhaari Official
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This recipe is not candida-friendly. It contains lemon juice, which is not allowed on the candida diet.


Roqia Khaled
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I don't like the taste of avocados, so I don't think I'll like this mayonnaise.


Louis Granados
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This recipe is too complicated. I don't have time to make it.


Emma Williamson
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I'm allergic to avocados, so I can't try this recipe.


Oliver Davey
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I'm not sure about this recipe. I've never had avocado mayonnaise before.


Bisharat Ali
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This avocado mayonnaise sounds delicious. I can't wait to try it!


Edward Kenway
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I'm definitely going to try this recipe. I've been looking for a healthy mayonnaise alternative.


Lyric Kinnee
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I love that this avocado mayonnaise is made with simple, wholesome ingredients.


Sophie seeger
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This is the best avocado mayonnaise I've ever had. It's so creamy and flavorful.


GANESH SUNAR
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I've made this avocado mayonnaise several times now, and it's always a hit. My family loves it!


Kyobe Amos
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I was skeptical about this recipe at first, but I'm so glad I tried it. It's now my go-to mayonnaise recipe.


Christella Mahoro
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This avocado mayonnaise is a great way to add some healthy fats to your diet. I use it on sandwiches, wraps, and salads.


Kp Dhungana
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I love this recipe! It's so easy to make, and it tastes just like regular mayonnaise.


Wecie Becie
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This avocado mayonnaise is a game-changer! I've been on the candida diet for a few months now, and I've been missing mayonnaise so much. This recipe is the perfect substitute - it's creamy, tangy, and delicious.