AVOCADO & HEARTS OF PALM CHOP CHOP SALAD RECIPE - (4.5/5)
Provided by Bettybug
Number Of Ingredients 16
Steps:
- To make the vinaigrette, pour the vinegar and lime juice in a small bowl. Add the oregano, salt, sugar, and black pepper. Pour the oil in a slow stream, whisking with a whisk or fork to emulsify. The vinaigrette can be made a day ahead of time and refrigerated, just emulsify before using. To toast the pumpkin seeds, place them in an already hot, small saute pan set over medium heat. Stir often, being careful that they don't burn; until you start to hear popping sounds (similar to popcorn) and they being to acquire a nice tan, about 4 to 5 minutes. Remove from the heat and place in a bowl. In a bowl, gently mix the avocado chunks, hearts of palm, corn kernels, cherry tomatoes and red onion with the vinaigrette. Sprinkle with the toasted pumpkin seeds and serve. The dish can be served as a main salad with a side of toast or pita bread. Or serve it as a side salad to grilled chicken, fish or meat.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rohit Syangtan
[email protected]I'm not a huge fan of avocado, but I loved this salad. The hearts of palm and crunchy vegetables really balanced out the avocado flavor.
Masrufa Muskan
[email protected]This salad is a great way to get your kids to eat their vegetables.
Rob Lockley
[email protected]I love the crunch of the hearts of palm in this salad. It's a great way to add some texture.
David Jr Castañeda
[email protected]This salad is a great way to use up leftover chicken or fish. It's also a great option for vegetarians.
Mubasher Ali
[email protected]I love that this salad is so easy to make. It's a great option for busy weeknights.
Washfa Malik
[email protected]This salad is the perfect balance of sweet, sour, and salty. It's a great way to liven up your lunch or dinner.
Aman Jaiswal
[email protected]I'm always looking for new and healthy salad recipes, and this one fits the bill. It's delicious and nutritious.
free free fire
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Sumit Pantha
[email protected]I love the combination of avocado and hearts of palm in this salad. It's so unique and delicious.
Huzaifa Saleem
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love that I can make it ahead of time.
Julika Chakma
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to use up leftover vegetables.
Abbas Naveed
[email protected]I love this salad because it's so versatile. I can add or remove ingredients to suit my taste.
Tlhoriso Machete
[email protected]This salad is so refreshing and healthy. It's the perfect meal for a hot summer day.
Jonathan Martinez
[email protected]I'm not a huge fan of avocado, but I loved this salad. The hearts of palm and crunchy vegetables really balanced out the avocado flavor.
Masroor Alam
[email protected]I made this salad for a picnic, and it was a big hit. Everyone loved the fresh, summery flavors.
aqwertyuiop Aqwertyuiop
[email protected]I followed the recipe exactly, and the salad turned out perfectly. The dressing is the perfect balance of sweet and sour.
Seidu Tamim
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
64437axe
[email protected]I'm not usually a fan of salads, but this one changed my mind. The flavors and textures were amazing.
Tiasha Pillay
[email protected]This salad was a hit at my last potluck! The combination of avocado, hearts of palm, and crunchy vegetables was a winner. I also loved the tangy dressing.