AVOCADO & GARBANZO BEAN QUINOA SALAD
This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If you make it ahead, add avocados and tomatoes right before serving. -Elizabeth Bennett, Seattle, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook quinoa according to package directions; transfer to a large bowl and cool slightly., Add beans, tomatoes, cheese, avocado and green onions to quinoa; gently stir to combine. In a small bowl, whisk the first 5 dressing ingredients. Gradually whisk in oil until blended. Drizzle over salad; gently toss to coat. Refrigerate leftovers.
Nutrition Facts : Calories 328 calories, Fat 17g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 378mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
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Andrea Michael
[email protected]This salad is a great make-ahead meal. I often make it on the weekend and then enjoy it for lunch throughout the week.
Janib Ali Memon
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients that come together to create a delicious and healthy salad.
David Nicholls
[email protected]This salad is a great way to get your daily dose of fruits, veggies, and protein. It's also really easy to make and can be tailored to your own taste preferences.
Yousaf Mirani
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The combination of avocado, garbanzo beans, and quinoa is surprisingly delicious. The dressing is also really good.
SHAHIN SHAH
[email protected]This salad is so refreshing and healthy! It's perfect for a light lunch or dinner. I love that it's packed with protein and fiber.
Love Jeffy
[email protected]I've made this salad several times now and it's always a hit! It's a great way to use up leftover quinoa and garbanzo beans. The dressing is also really versatile - I've used it on other salads and it's always delicious.
Md Roman
[email protected]This is a great recipe for a healthy and flavorful salad. I love the combination of avocado, garbanzo beans, and quinoa. The dressing is also really good.
Dickson oronyo
[email protected]I'm not a big fan of avocado, but I really enjoyed this salad. The dressing is really good and the other ingredients balance out the avocado flavor nicely.
Teju Sharma
[email protected]This is a really delicious and healthy salad. I love the combination of avocado, garbanzo beans, and quinoa. The dressing is also really tasty.
Khanya Nqavane
[email protected]I love this salad! It's so versatile and can be served as a main course or a side dish. I also like that it's a great way to use up leftover quinoa and garbanzo beans.
Vashon Moore
[email protected]This salad is a great way to get your daily dose of fruits, veggies, and protein. It's also really easy to make and can be tailored to your own taste preferences.
Nadeem Husan
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The combination of avocado, garbanzo beans, and quinoa is surprisingly delicious. The dressing is also really good.
manju pariyar
[email protected]This salad is so refreshing and healthy! It's perfect for a light lunch or dinner. I love that it's packed with protein and fiber.
Jenn Ianelli
[email protected]I've made this salad several times now and it's always a hit! It's a great way to use up leftover quinoa and garbanzo beans. The dressing is also really versatile - I've used it on other salads and it's always delicious.
Sandrah Musiime
[email protected]This is a great recipe! It's easy to follow and the salad turns out delicious. I especially like the addition of the avocado, which makes it extra creamy and flavorful.
lucy njoki
[email protected]Wow, this salad is amazing! It's so fresh and flavorful. I love the combination of avocado, garbanzo beans, and quinoa. The dressing is also perfect - it's light and tangy without being overpowering.
luis
[email protected]This salad is a delightful burst of flavors and textures! The creamy avocado, crunchy garbanzo beans, and fluffy quinoa come together perfectly. The dressing adds a tangy and zesty touch that complements the other ingredients wonderfully.