AVOCADO, EGG AND ENGLISH MUFFIN SANDWICH

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AVOCADO, EGG AND ENGLISH MUFFIN SANDWICH image

Categories     Egg     Breakfast     Vegetarian     Quick & Easy

Yield 1 1

Number Of Ingredients 12

1 whole wheat English muffin, sliced in half
1 egg
1/2 teaspoon milk or water
sea salt
cooking oil spray, or 1 to 2 teaspoons butter/oil
several small slices of Monterey Jack cheese (or any other cheese, sliced/shredded/crumbled)
hot sauce (like Cholula)
1/2 avocado, mashed
sliced red onion
small handful arugula or sprouts
sliced tomato or roasted red pepper
thinly sliced cucumber

Steps:

  • 1. Toast your sliced muffin. Heat a 9 to 10-inch non-stick skillet or well-seasoned cast iron skillet over medium. Scramble the egg with the milk/water and a pinch of salt. 2. Once the skillet is hot, spray it with an ample amount of cooking spray (or melt butter in the pan or brush it with oil). Pour in the scrambled egg and immediately swirl the egg in the bottom of the pan to make an even layer, like you would for a crepe. Immediately place your cheese in the center of the egg mixture as shown. Add a few dashes of hot sauce. Once the egg is set enough to fold over onto itself with a spatula (this could take 30 seconds to 1 minute), fold each side over the middle until you have a cute little egg and cheese envelope. Let it cook for another 30 seconds, then transfer it to a plate. 3. Top each toast halve with avocado. Place the cooked egg on one side. Top with cucumber, tomato, arugula, red onion and top with your other piece of toast. Enjoy.

MAMA KAKUNSI Obheyi
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I'm always looking for new and easy breakfast recipes, and this one definitely fits the bill. It's quick and easy to make, and it's always a hit with my family.


Mohamed Abahssain
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This recipe is a great way to use up leftover avocado. I always have a few avocados on hand, so it's nice to have a recipe that I can use them in.


I AM SORY
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I'm not a big fan of avocados, but I really enjoyed this sandwich. The egg and English muffin helped to balance out the flavor of the avocado.


Mrahim
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I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Maranatha Perry
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This recipe is a great way to start my day. It's filling, but not too heavy. Plus, it's easy to make and tastes delicious.


Current Hridoy
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I'm always on the lookout for healthy and delicious breakfast recipes, and this one definitely fits the bill. It's packed with nutrients and flavor.


Alexander Mills
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I made this recipe for my family for breakfast this morning, and they all loved it. Even my picky kids ate it without complaint.


Shobuz Hosen
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This sandwich is the perfect combination of savory and sweet. The avocado and egg are a classic pairing, and the English muffin adds a touch of sweetness.


Joshua Carrillo
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I'm always looking for new ways to make breakfast sandwiches, and this one is definitely a keeper. It's so simple, yet so delicious.


Nishant Khatri
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This recipe is a great way to use up leftover avocado. I always have a few avocados on hand, so it's nice to have a recipe that I can use them in.


Angel Mays
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I'm not usually a fan of eggs, but I really enjoyed this sandwich. The avocado and English muffin helped to balance out the flavor of the egg.


Jessah Marie
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I'm a big fan of avocado toast, so I was excited to try this recipe. It didn't disappoint! The egg and English muffin add a nice touch.


Oyinkansola Precious
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This recipe is a lifesaver on busy mornings. It's quick and easy to make, and it's always a hit with my family.


Jejjejej Jrjjrh
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I'm always looking for new and healthy breakfast recipes, and this one definitely fits the bill. It's packed with nutrients and flavor.


Usaam Ali toor
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This sandwich is the perfect way to start my day. It's filling, but not too heavy.


Gabrel Mubita
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I love this recipe! It's so simple, yet so flavorful. I especially love the combination of avocado and egg.


Mustafa Minhas
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Avocado egg and English muffin sandwich is a delicious and easy-to-make breakfast or brunch recipe. The creamy avocado, perfectly cooked egg, and crispy English muffin come together perfectly.