AVOCADO, EGG, AND CRAB MASH

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Avocado, Egg, and Crab Mash image

This concoction is great for a quick meal; it can be added into a sandwich, placed inside an omelette, even served as a dip with your favorite chips. What you do with this mash is completely up to you! The possibilities are endless with how you can eat this. Try making some and then placing it on top of some nachos! Or place it in a tortilla, add some scrambled eggs and some hot sauce, and make a breakfast burrito out of it!

Provided by Shyla Lane

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 9

1 avocado - peeled, pitted, and sliced
1 hard boiled egg
⅓ cup flaked cooked crabmeat
1 teaspoon mustard
1 tablespoon mayonnaise
¼ teaspoon lemon pepper seasoning
¼ teaspoon garlic salt
¼ teaspoon cayenne pepper
⅛ teaspoon curry powder

Steps:

  • Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 9.7 g, Cholesterol 125.7 mg, Fat 23.3 g, Fiber 6.9 g, Protein 10.4 g, SaturatedFat 3.8 g, Sodium 475.8 mg, Sugar 1.1 g

Dinah Talake
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0/10 would not recommend


HR Rakib
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This recipe was a disaster! The avocado was brown and mushy, the eggs were overcooked, and the crab was tough. I would not recommend this recipe to anyone.


Percy Sphesihle
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I followed the recipe exactly but my avocado mash turned out too watery. I think I might have used too much avocado.


Dipak Chaulagain
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This recipe was a bit bland for my taste. I think I'll try adding some lemon juice or herbs next time.


Phishing Bear
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I'm not a big fan of avocado, but this recipe was surprisingly good. The crab and egg really helped to balance out the flavor.


Abdul Rehman Alkozai
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Yum!


soman Miah
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This is a delicious and easy recipe. I made it for a party and everyone loved it. I will definitely be making it again.


Chapter78 Tunes
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This was a great recipe! I followed it exactly and it turned out perfectly. The only thing I would change is to add a bit more salt and pepper to taste.


babirye florence
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Really delicious and easy to make. I used fresh crab meat and it made a big difference in the flavor. I also added a bit of chopped red onion for some extra crunch. Will definitely make this again!


Devon Napier
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I've made this recipe several times now and it's always a crowd-pleaser. The avocado adds a richness and creaminess, the eggs add protein and a fluffy texture, and the crab adds a briny, seafood flavor. It's the perfect appetizer or light lunch.


Melina Shrestha
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This avocado, egg, and crab mash was a hit at my last brunch party! Everyone loved the creamy, savory, and slightly tangy flavor combination. The best part is that it's so easy to make - I had it ready in under 30 minutes.