AVOCADO-CORN SALAD (MOOSEWOOD RECIPE)

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Avocado-Corn Salad (Moosewood Recipe) image

tasty blend of avocados, corn, bell pepper, and spices. perfect side for a hearty black bean soup. add a hunk of sourdough or cornbread and you've got yourself an easy and tasty meal! :)

Provided by tigrelillyy

Categories     Corn

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup frozen corn
1 tablespoon olive oil
2 tablespoons water
1 teaspoon ground cumin
1 pinch cayenne
1 medium avocado
2 tablespoons fresh lime juice
1/2 medium red bell pepper
2 tablespoons red onions, minced
salt

Steps:

  • Combine the first 5 ingredients in a small saucepan. Cover and cook for 5 minutes on medium. Continue cooking for 2 minutes uncovered to evaporate excess water. Remove from heat and cool.
  • Cut avocado in half and remove pit. Cut avocado into 1/2 inch cubes. (Do this by making 1/2 inch spaced cuts in the avocado crosswise and lengthwise. Be sure not to cut into the skin of the avocado. Then use a spoon to scoop the flesh out.)
  • Put the avocado cubes in a medium bowl. Add lime juice and stir gently. Chop the bell pepper and add to the bowl. Add cooked corn and red onion to the bowl. Gently stir and serve.
  • This salad is best eaten on the day it is made because the avocado tends to darken by the next day.

Sterling Marjadsingh
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This salad is a great way to enjoy the flavors of summer.


Rdx Hd
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This salad is a great source of vitamins and minerals. The corn is a good source of fiber, vitamin C, and beta-carotene. The avocado is a good source of vitamin E, potassium, and folate.


Ameen Khoso
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This salad is a great way to add some healthy fats to your diet. The avocado is a good source of monounsaturated fats, which are good for your heart.


Sumon RGL
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I love the smoky flavor that the grilled corn adds to this salad.


MD Pokre
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This salad is so refreshing and light. It's the perfect summer salad.


MTF 17
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This salad is a great way to use up summer produce. I love using fresh corn, tomatoes, and avocado when they're in season.


tony cano
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I love how versatile this salad is. You can add or subtract ingredients to suit your own taste. I often add black beans or chopped red onion.


Marsad Ali
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This salad is a great make-ahead dish. I often make it the night before a party or potluck so that I can have one less thing to worry about on the day of the event.


Reign Fury
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I made this salad for a picnic and it was a huge success. It's so easy to transport and it held up well in the heat.


Family Youtube
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and avocado, and they don't even realize they're eating healthy.


Thunderbolt
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I love the bright colors of this salad. It's so visually appealing, and it tastes just as good as it looks.


Yousuf Chohan
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This salad is the perfect way to use up leftover corn. I always have a few ears of corn left over after I make corn on the cob, and this salad is a great way to use them up.


Omer Haim
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I made this salad for my family last night and they loved it! My kids even asked for seconds.


Samar Samaan
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This is my new favorite summer salad. It's so easy to make and it's always a crowd-pleaser.


Codedboy 248
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I'm not usually a fan of avocado, but this salad changed my mind. The avocado added a creamy richness that balanced out the other ingredients perfectly.


Brandon Goeders
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This salad was a hit at my last potluck! Everyone raved about how fresh and flavorful it was. I especially loved the combination of avocado and corn.