AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
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Karlee Davis
karlee.davis@gmail.comThis is the best avocado smoothie recipe I've ever tried. It's so creamy, delicious, and refreshing.
Talha Ali
t91@gmail.comI've made this smoothie several times now, and it's always a hit with my family and friends.
Ulises Aguilera
au@yahoo.comThis smoothie is a great way to sneak some vegetables into my kids' diet. They love the taste of the avocado and coconut, and they don't even realize that they're eating spinach.
MD Mahfuj
mahfuj@hotmail.comI'm not a big fan of the taste of coconut, but this smoothie was surprisingly delicious. The avocado and lime really helped to balance out the coconut flavor.
Kousila shrestha
shresthak@hotmail.comThis smoothie is the perfect way to cool down on a hot day.
Shalom Chunga
c.s@yahoo.comI love the creamy texture of this smoothie. It's so satisfying and filling.
Ben Macleod
macleod_ben@hotmail.comThis smoothie is a great way to get my daily dose of fruits and vegetables.
Obi Prosper
p.obi@yahoo.comI added a scoop of protein powder to my smoothie for an extra boost of nutrients.
SHAYNE LENDE
slende@aol.comI'm always looking for new smoothie recipes, and this one is definitely a keeper. It's healthy, delicious, and easy to make.
Putsu Seloane
seloaneputsu87@hotmail.comThis smoothie is so easy to make! I just threw all of the ingredients into my blender and blended until smooth.
Md Rana Ahmad
a7@hotmail.comI'm not a huge fan of coconut, but I really enjoyed this smoothie. The avocado and lime help to balance out the coconut flavor.
Eglis Murrani
e@gmail.comThis recipe is a great way to use up leftover avocado. I always have a few avocados on hand, so it's nice to have a recipe that I can use them in.
raulxanims e
er@gmail.comI love the vibrant green color of this smoothie! It's so refreshing and delicious.
Tatiana Andrade
t27@yahoo.comThis smoothie is a delightful blend of creamy avocado and sweet coconut, with a hint of tangy lime. It's the perfect way to start the day or refuel after a workout.