AVOCADO AND YOGURT DIP WITH JALAPEñO AND CILANTRO

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Avocado and Yogurt Dip with Jalapeño and Cilantro image

Categories     Vegetable     Appetizer     No-Cook     Low Fat     Yogurt     Avocado     Summer     Healthy     Bon Appétit

Yield Makes about 1 1/2 cups

Number Of Ingredients 6

1 16-ounce container plain nonfat yogurt (scant 2 cups)
1 teaspoon ground cumin
1 large avocado, peeled, halved, pitted, coarsely chopped
4 tablespoons chopped fresh cilantro
2 teaspoons minced jalapeño
1 small garlic clove, minced

Steps:

  • Set strainer over medium bowl; line with double layer of cheesecloth. Place yogurt in cloth-lined strainer. Cover with plastic wrap; chill overnight.
  • Discard liquid drained from yogurt. Transfer yogurt to processor. Stir cumin in small dry skillet over medium-low heat until fragrant, about 1 minute. Add cumin to processor, then avocado, 3 tablespoons cilantro, jalapeño, and garlic. Process until smooth. Season with salt and pepper. Transfer dip to small bowl. (Can be prepared 6 hours ahead. Press plastic wrap onto surface of dip and chill.) Sprinkle with 1 tablespoon cilantro.

Wijayarathna 123
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This dip is a great way to use up leftover avocado. I always have a few avocados in my fridge, and this dip is a great way to use them up before they go bad.


James McAndrew
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I love how versatile this dip is. I've used it as a dip for vegetables, crackers, and even chicken wings.


Street dance
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This dip is the perfect healthy snack. It's filling and satisfying, but it's also low in calories and fat.


qheliwe baduza
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I made this dip for a potluck, and it was gone in minutes. Everyone loved it!


Dagim Tegegn
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I was a bit hesitant to try this dip because I'm not a big fan of avocado. But I'm so glad I did! This dip is delicious. The avocado flavor is subtle, and the yogurt and jalapeño balance it out perfectly.


Agyemang Glen
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This dip is a bit spicy for my taste, but I still enjoyed it. I think it would be perfect for people who like spicy food.


jargal monkhor
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I've tried many avocado dips before, but this one is by far the best. The combination of avocado, yogurt, jalapeño, and cilantro is perfect.


Itz_AlexisPlayz YT
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This dip is so easy to make, and it's always a hit with my family and friends.


Mri Rofiqul Islam
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I love that this dip is made with healthy ingredients. It's a great way to get my daily dose of fruits and vegetables.


Delwar Hossain
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This dip is the perfect appetizer for any occasion. It's light and refreshing, but it's also packed with flavor.


Liz Harris
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I've made this dip several times now, and it's always a crowd-pleaser. It's so easy to make, and it's always delicious.


Aslam Qadri
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This dip was a huge hit at my party! Everyone loved the creamy avocado and yogurt base, and the jalapeño and cilantro added just the right amount of spice and flavor.