This dip is more substantial than guacamole and gives you a protein boost. Cilantro is replaced with parsley.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In a food processor, combine beans, avocados, garlic, parsley, vinegar, red-pepper flakes, and 6 tablespoons water. Season with salt. Process until smooth. Serve sprinkled with red-pepper flakes, if desired.
Nutrition Facts : Calories 234 g, Fat 14 g, Fiber 10 g, Protein 6 g, SaturatedFat 2 g
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ilyas Belhaoues
[email protected]This dip is amazing! I love the creamy texture and the fresh flavor of the avocado and lime.
Yasir rahi
[email protected]I'm always looking for new and healthy snacks, and this dip fits the bill perfectly. It's healthy, delicious, and easy to make.
Tamali Lameck
[email protected]This dip is so versatile. I've used it as a spread for sandwiches, a dip for vegetables, and even as a topping for tacos. It's always delicious.
Purity Mwangi
[email protected]I love the flavor of this dip, but it was a little too thick for my taste. I added a little bit of water to thin it out and it was perfect.
Jake Burns
[email protected]I used canned white beans in this recipe and it turned out great. I will definitely be making this again.
Safal Shrestha
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. The dip was still really good.
Payel Lama
[email protected]This dip is so easy to make and it's so delicious. I love that I can make it ahead of time and it's still just as good.
Abdull Qadir
[email protected]I made this dip for a potluck and it was a huge hit. Everyone loved it!
Catherine Chirwa
[email protected]This is a great dip for a healthy snack. It's packed with protein and fiber, and it's low in calories.
Ivan Okalebo
[email protected]I'm not usually a fan of avocado, but I really enjoyed this dip. The white beans and lime juice helped to balance out the flavor of the avocado.
Shamera Allison
[email protected]This dip is so creamy and delicious. I love the way the avocado and white beans complement each other.
Nickesha Ferguson
[email protected]I've made this dip several times now and it's always a hit. It's the perfect appetizer for any party or gathering.
sharifah nyanzi
[email protected]I made this dip for my family and they loved it! Even my picky kids ate it up.
Karan H
[email protected]This is my new favorite dip! I love the combination of avocado and white beans, and the lime and cilantro give it a really nice flavor.
Zain Tomazah
[email protected]I love this dip! It's so easy to make and it's always a crowd-pleaser.
Vanessa Owusu Bempah
[email protected]This avocado and white bean dip was a hit at my last party! It's so creamy and flavorful, and the addition of lime and cilantro gives it a really fresh taste.