AVOCADO AND PILCHARD PATE

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Avocado and Pilchard Pate image

Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'

Provided by Lowie Pete

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Pate Recipes

Time 15m

Yield 18

Number Of Ingredients 9

2 large avocados - halved, peeled, and pitted
2 (3.88 ounce) tins herring fillets packed in oil or Pacific Pilchards
12 pimento-stuffed green olives, chopped
3 pickled gherkins, chopped
2 tablespoons capers, chopped
Worcestershire sauce
4 tablespoons mayonnaise
freshly ground black pepper to taste
4 green onions, finely chopped

Steps:

  • In a mixing bowl, combine avocados herring fillets, olives, gherkins, and capers. Add chopped green onion if desired. Season with Worcestershire sauce and pepper. With an electric mixer, begin whisking together ingredients to make paste. Mix in mayonnaise to bind: for a rough mixture add in about 1 tablespoon mayonnaise, and for a smoother paste add up to 4 tablespoons. Chill for 4 to 8 hours.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 4 g, Cholesterol 5.6 mg, Fat 10.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 208.3 mg, Sugar 0.3 g

Amire Amire
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This pate is a great way to use up leftover avocado.


Miki Miko
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I love the combination of avocado and pilchards in this pate. It's a delicious and easy-to-make appetizer.


Upendra Mandal
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This pate is easy to make and it's always a hit with my friends and family.


Kevin Cherry
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This pate is delicious! It's a great appetizer or snack. I love the combination of avocado and pilchards.


Dre Starz
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I love this pate! It's so creamy and flavorful. I always serve it with crackers or bread, but it would also be good on sandwiches or wraps.


Kokab Saba
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This pate is a great way to use up leftover avocado. It's easy to make and it's always a hit with my friends and family.


chinenye anselem
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This pate is delicious and easy to make. I love the combination of avocado and pilchards. It's a great appetizer or snack.


Rana Fyaz
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I love this pate! It's so easy to make and it's always a hit with my friends and family. I usually serve it with crackers or bread, but it would also be good on sandwiches or wraps.


Hussain Kiani
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This pate is a great way to use up leftover avocado and pilchards. It's easy to make and can be served as an appetizer or snack. I like to serve it with crackers or bread, but it would also be good on sandwiches or wraps.


mari A
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The pate is surprisingly smooth and creamy, and the flavors of the avocado, pilchards, and herbs blend together perfectly. I served it with crackers and it was a big hit wi


Amara V. Komara
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This pate is absolutely delicious! I love the combination of avocado and pilchards, and the lemon juice and herbs really brighten it up. I served it with crackers and it was a hit with my friends. I will definitely be making this again.


Kelly Granger
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I've been looking for a new pate recipe to try, and this one caught my eye. I'm so glad I made it! The pate is smooth and creamy, with just the right amount of saltiness from the pilchards. The avocado adds a nice richness, and the lemon juice and he


Tashiya Hayes
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This avocado and pilchard pate is a delightful appetizer that is both easy to make and delicious. The combination of the creamy avocado and the savory pilchards is perfect, and the lemon juice and herbs add a nice brightness and freshness. I served t