AVOCADO AND HAM SALAD
This is really light and refreshing. It's also very filling. The mixed beans I used were left over from the night before, but if you are making them fresh, soak them overnight in water, then boil for at least 20 minutes. Leave to cool before adding to the salad.
Provided by PaulaM11
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Toss Romaine lettuce, mixed salad greens, arugula, mixed beans, cucumber, sweet red pepper, radishes, tomato, avocado, and ham together in a large bowl. Serve cold.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 24.1 g, Cholesterol 7.9 mg, Fat 15.5 g, Fiber 11.3 g, Protein 9.7 g, SaturatedFat 2.8 g, Sodium 453 mg, Sugar 4.7 g
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Muhammad Nasir Ji
mj1@gmail.comI love that this salad is so versatile. You can add or remove ingredients to suit your own taste. It's also a great way to clean out your fridge.
Anurag Yadav
y45@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats.
Martin Shaw
m_shaw61@yahoo.comI'm not a big fan of avocado, but I really enjoyed this salad. The avocado was creamy and flavorful, and the ham added a nice savory touch.
M Rohan
rohan.m2@hotmail.comI would recommend this salad to anyone who is looking for a quick and easy meal. It's also a great way to use up leftover avocado and ham.
Sami Tesfa
s@hotmail.comOverall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Lovious Montshosi
montshosi-l5@yahoo.comThis salad was a bit too sweet for my taste. I think I would have liked it more if I had used less honey in the dressing.
Queen Ike
queen-i17@gmail.comI found the dressing to be a bit too oily. I would recommend using less olive oil or omitting it altogether.
karl livings
livings24@hotmail.comThis salad was a bit bland for my taste. I think I would have liked it more if I had added some additional seasonings.
Marlene Sotomayor
marlene48@hotmail.comI made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making it again.
mohammed safran
mohammed.s56@yahoo.comI was pleasantly surprised by how much I enjoyed this salad. I'm not a huge fan of avocado, but it worked really well in this dish. The dressing was also very flavorful.
Abdel Kader
akader21@gmail.comThis salad was a great way to use up leftover avocado and ham. It was quick and easy to make and tasted delicious. I will definitely be making it again.
Yasodha Karki
karki-y57@hotmail.comI've made this salad several times and it's always a hit. I love the simplicity of the recipe and the fact that I can use ingredients I already have on hand.
Nadeem
nadeem2@hotmail.comThis salad was easy to make and packed with flavor. I used fresh avocado and ham from my local market and the results were amazing. The dressing was the perfect complement to the salad.
rania Wadood
wadood51@hotmail.comAvocado and ham salad was a delightful dish that exceeded my expectations. The combination of creamy avocado, savory ham, and tangy dressing created a symphony of flavors that tantalized my taste buds.