AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
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Rehmanmughal king
[email protected]This dip was a little too bland for my taste. I think I'll add some more spices next time.
Eduardo Vieira
[email protected]I'm not a huge fan of avocado, but I really enjoyed this dip. The black beans and spices helped to balance out the flavor.
Esther Esthilo
[email protected]This dip is so easy to make. I just threw all of the ingredients in my food processor and blended it until it was smooth.
Jigree SRKian
[email protected]I made this dip a little bit spicy by adding some chopped jalapenos. It was delicious!
Sajdol gaming
[email protected]This dip is so creamy and flavorful. I love the combination of avocado and black beans.
ben ndiko
[email protected]I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Aarif Khan
[email protected]This dip is the perfect appetizer for any party or gathering.
Ch Umer
[email protected]This is my new favorite dip! It's so easy to make and it's always a crowd-pleaser.
Londarius Moore
[email protected]I made this dip for a potluck and it was gone in minutes. Everyone loved it!
Oluwaseun Oluwaniyi
[email protected]This dip was a hit at my party! It was creamy, flavorful, and had just the right amount of spice. I will definitely be making this again.