ATKINS SAUTEED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Atkins Sauteed Chicken image

Make and share this Atkins Sauteed Chicken recipe from Food.com.

Provided by Orions Wife

Categories     Chicken Thigh & Leg

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons butter, divided
1 tablespoon olive oil
2 lbs chicken thighs, boneless, skinless
1/2 small onion, finely chopped
2 garlic cloves, pushed through a press
1/2 cup chicken broth, reduced-sodium
1 tablespoon balsamic vinegar
1/2 teaspoon dried marjoram or 1/2 teaspoon oregano
2 tablespoons fresh parsley, chopped

Steps:

  • In a large skillet, melt 1 tablespoon butter together with olive oil. Brown chicken in batches. Transfer to a bowl. Melt remaining butter. Add onion to skillet; cook 5 minutes, until softened. Stir in garlic; cook 1 minute more. Add stock, vinegar and oregano. Return chicken and accumulated juices to skillet. Cover and simmer 20 minutes until chicken is cooked through. Sprinkle with parsley before serving.

Asifa Yasin
[email protected]

I'm not a big fan of Atkins diet, but this recipe is still a winner. The chicken is cooked perfectly and the vegetables are crisp and flavorful. I'll definitely be making this again, even if I'm not following the Atkins diet.


Enoch Anuoluwapo
[email protected]

This recipe is a great way to use up leftover chicken. I made it with some leftover grilled chicken, and it was delicious. The sauce is flavorful and tangy, and the chicken is moist and tender.


Julian Hammond
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying meal. I'll definitely be making this again.


AVALON Nathan
[email protected]

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I usually serve it with a side of brown rice.


Tim jr. Vollmer
[email protected]

I'm not a fan of chicken, but this recipe changed my mind. The chicken is so flavorful and juicy, and the vegetables are cooked perfectly. I'll definitely be making this again.


Tonny Raj
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids love the chicken and the vegetables, and they always ask for seconds.


Ali ch
[email protected]

I'm not a big fan of Atkins diet, but this recipe is still a winner. The chicken is cooked perfectly and the vegetables are crisp and flavorful. I'll definitely be making this again, even if I'm not following the Atkins diet.


Melneka Bowers
[email protected]

This recipe is a great way to use up leftover chicken. I made it with some leftover grilled chicken, and it was delicious. The sauce is flavorful and tangy, and the chicken is moist and tender.


Nafis Khan
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying meal. I'll definitely be making this again.


Taliyah Deleon
[email protected]

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I usually serve it with a side of brown rice.


Durga Lama
[email protected]

I'm not a fan of chicken, but this recipe changed my mind. The chicken is so flavorful and juicy, and the vegetables are cooked perfectly. I'll definitely be making this again.


THAUNG THAUNG
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and the vegetables, and they always ask for seconds.


Mokete Patience
[email protected]

I'm not a big fan of Atkins diet, but this recipe is still a winner. The chicken is cooked perfectly and the vegetables are crisp and flavorful. I'll definitely be making this again, even if I'm not following the Atkins diet.


Lexy Kasper
[email protected]

This dish is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken, and it was delicious. The sauce is flavorful and tangy, and the chicken is moist and tender.


Habibullah Khan
[email protected]

I love this recipe! It's so simple and easy to follow, and the chicken always comes out perfectly. I usually serve it with a side of roasted vegetables or a salad.


Godswill Akpan
[email protected]

This Atkins sauteed chicken recipe is a lifesaver! I'm always looking for quick and easy low-carb meals, and this one fits the bill perfectly. The chicken is juicy and flavorful, and the vegetables are cooked to perfection. I'll definitely be making


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #poultry     #easy     #chicken     #meat     #chicken-thighs-legs     #3-steps-or-less