ATKINS ROASTED GREEN AND WAX BEANS

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Make and share this Atkins Roasted Green and Wax Beans recipe from Food.com.

Provided by Orions Wife

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

3/4 lb green beans
1/2 lb wax bean
1 tablespoon olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon thyme leaves, crumbled
1/2 teaspoon oregano, crumbled

Steps:

  • Heat oven to 400°F Trim beans. In a jelly-roll pan, toss beans with oil, salt and oregano until evenly coated. Roast 20 minutes, turning beans once or twice for even browning.

Nutrition Facts : Calories 49.4, Fat 2.4, SaturatedFat 0.3, Sodium 441.8, Carbohydrate 6.8, Fiber 3.2, Sugar 0.8, Protein 1.7

Isabella
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I love the simplicity of this recipe. It's just a few simple ingredients and you end up with a delicious side dish.


Jeanine Mack
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This recipe is a great way to use up leftover green and wax beans. I always have a few extra beans in the fridge and this is a great way to use them up.


Niel Neethling
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I've been looking for a good roasted green bean recipe and this one is perfect. The beans are crispy and flavorful, and the garlic and herbs add a nice touch.


Itfal Khan
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These roasted green and wax beans are a great way to get your kids to eat their vegetables. They're so delicious, they'll never know they're eating something healthy.


Grace Pontius
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I made this recipe for a potluck and it was a huge hit. Everyone loved the beans and asked for the recipe.


Nana Ba
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This is a great recipe for a healthy side dish. The beans are roasted in olive oil and seasoned with garlic and herbs, so they're low in calories and fat.


bentley staples
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I'm not usually a fan of green beans, but this recipe changed my mind. The beans were so flavorful and the roasting process gave them a nice crispy texture.


Masud Alom
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These roasted green and wax beans are the perfect side dish for any occasion. They're simple to make, healthy, and absolutely delicious.


Jjj Hok
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I've made this recipe several times and it's always a hit with my family. The beans are always perfectly roasted and the flavor is fantastic.


Tendo Pauline
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I love that this recipe uses both green and wax beans. It adds a nice variety of colors and flavors to the dish.


Austin Lyrics
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This recipe is a lifesaver for busy weeknights. It's so easy to throw together and the beans always turn out great.


Kaka Kaka
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I've tried many roasted green bean recipes, but this one is by far the best. The beans are crispy on the outside and tender on the inside, and the flavor is amazing.


jam faraz5 ahmad
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I made this recipe last night and it was delicious! The beans were perfectly roasted and the garlic and herbs added a wonderful flavor.


zandgi ali
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This is a great recipe for a quick and easy side dish. The beans are roasted in just 15 minutes and they're always a hit with my guests.


Ejechi Ikechukwu
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I love the combination of green and wax beans in this dish. It adds a nice visual appeal and the different flavors of the beans complement each other perfectly.


Vanessa Ramirez
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I've been making this recipe for years and it never disappoints. The beans always come out perfectly roasted and flavorful.


aisha ellis
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These green and wax beans are a great side dish for any meal. They're simple to make and always a hit with my family.


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