ATKINS RECIPE - MUFFIN IN A MINUTE
I make this with Milled flax seed, I am not sure if this is the same as flaxseed meal. I think it is because mine looks nothing like this! mine is dark brown and kind of grainy BUT I love it. I tried with cinnamon butter, and cream cheese, and low carb cottage cheese mixed with 1/4 teaspoon of low carb blackberry jam! super good,...
Provided by Holly Miller
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix flaxseed meal, (I use milled flaxseed) baking powder, splenda, and cinnamon in a coffee mug or a single serving soufflé dish.
- 2. add egg and melted butter
- 3. microwave 1 minute or more until firm. (1 minute worked perfect for my microwave!)
- 4. turn out and serve with butter, cream cheese or any other topping you like!! enjoy!
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Mt brain
[email protected]I've tried this recipe several times and it's always a hit. Thanks for sharing!
ryan record
[email protected]These muffins didn't rise very much. I'm not sure what I did wrong.
Nyafele Mark
[email protected]These muffins are a bit bland. I think I'll try adding some spices or extracts next time.
Olivier Toviawou
[email protected]I found these muffins to be a bit dry. Maybe I should have added a little more milk.
999sbsojib Sojib
[email protected]These muffins are a bit too sweet for my taste. I think I'll try reducing the amount of sweetener next time.
Brond Munda
[email protected]I'm not a huge fan of the Atkins diet, but these muffins are delicious. I'd definitely make them again, even if I wasn't following Atkins.
Brefolsaac Brefolsaac
[email protected]I've been following the Atkins diet for a few months now, and these muffins are one of my favorite recipes. They're a great way to satisfy my sweet tooth without derailing my diet.
Jamerriah Henderson
[email protected]These muffins are perfect for meal prep. I make a batch on the weekend and then have them for breakfast or snacks throughout the week.
Benji Team 2 games
[email protected]These muffins are a great option for people who are allergic to gluten or wheat.
Luca Shibley
[email protected]I love that these muffins are microwaved. It's so much easier than heating up the oven.
Sheikh Abdullaha
[email protected]I've made these muffins with different flavors of protein powder, and they're all delicious. My favorite is chocolate.
Shahzaib Ashraf
[email protected]These muffins are a great way to use up leftover egg whites. I always have a bunch of egg whites in my fridge, so this recipe is perfect for me.
Diwash Bhatta
[email protected]I love that these muffins are made with almond flour. It gives them a nice nutty flavor.
Lil Trapper
[email protected]These muffins are the perfect way to start my day. They're filling and satisfying, and they give me a boost of energy.
Jobaer Kan
[email protected]I'm not usually a fan of Atkins recipes, but these muffins are an exception. They're actually really good!
Abel
[email protected]These muffins are a lifesaver for me when I'm craving something sweet. They're quick and easy to make, and they help me stay on track with my Atkins diet.
IBRAHEEM alayan
[email protected]I was skeptical about these muffins at first, but I'm so glad I tried them. They're delicious! I've already made them several times and they're always a hit.
Srabon Akther
[email protected]I've tried a lot of different Atkins recipes, but these muffins are by far my favorite. They're moist and fluffy, and they have just the right amount of sweetness.
Meva Ram
[email protected]These muffins are so easy to make and they're the perfect size for a quick breakfast or snack. I love that they're low-carb and high in protein.
Nouman N alam
[email protected]OMG these muffins are amazing! I'm new to Atkins and was craving something sweet. These definitely hit the spot. I followed the recipe exactly and they turned out perfect. Will definitely be making these again.