ATKINS FRIENDLY BROCCOLI CHEDDAR SOUP
I noticed that there are not very many Atkins recipes here on JAP.. So here is one of my favs. I have modified a recipe to make it Atkins friendly and oh so yummy!!! So enjoy, and eat up!!!
Provided by ashley gore
Categories Other Appetizers
Time 55m
Number Of Ingredients 9
Steps:
- 1. Saute onion and garlic in butter until onion is soft.
- 2. Add chicken broth, salt, pepper, and broccoli. Bring to a boil, cover and simmer 45 mins or until broccoli is soft.
- 3. Next, add heavy cream... then add the shredded cheddar. Mix well, if you would like to thicken it up turn up the heat and add a tablespoon of cornstarch. Stir constantly for a few minutes. Still not thick enough? Add another tablespoon or so to reach desired consistency.
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Capital Nepal
[email protected]I highly recommend this soup to anyone looking for a delicious and healthy low-carb meal.
Gervais Benoit
[email protected]This soup is a great meal-prep option. You can make a big batch on the weekend and then enjoy it throughout the week.
Dave Legend
[email protected]I love that this soup is so versatile. You can add or remove ingredients to suit your taste. I like to add a little bit of cayenne pepper for a bit of spice.
Md Kibria
[email protected]This soup is a great way to use up leftover chicken or turkey. It's also a great way to get your kids to eat their vegetables.
Rabiul Tahsin
[email protected]I'm always looking for new low-carb recipes, and this soup definitely fits the bill. It's easy to make, delicious, and it helps me stay on track with my diet.
Nokulunga Matimba
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber, so it will keep you feeling full and satisfied.
Govinda Shrestha
[email protected]I've never had broccoli cheddar soup before, but this recipe was a great introduction. The soup was creamy and cheesy, with just the right amount of broccoli and cauliflower.
rita butcher
[email protected]This soup is perfect for a cold winter day. It's warm, comforting, and filling. I also love that it's relatively low in calories, so I can enjoy it without guilt.
Mahin Sarkar
[email protected]I love the addition of bacon to this soup. It adds a nice smoky flavor and makes the soup even more hearty.
Jana Samah
[email protected]This soup is a great way to use up leftover broccoli and cauliflower. It's also a great make-ahead meal, so you can have a healthy lunch or dinner ready in minutes.
Mejanur Rahman
[email protected]I'm not a huge fan of broccoli, but I really enjoyed this soup. The cheddar cheese and cauliflower mellowed out the broccoli flavor, and the soup was overall very creamy and flavorful.
Crisly Lopez
[email protected]This soup is delicious and so easy to make. I love that it's low-carb and gluten-free, so I can enjoy it without feeling guilty.
It'z Grace
[email protected]I love this soup! It's so creamy and cheesy, and the broccoli and cauliflower add a nice crunch. I've made it several times and it's always a hit.
Mary Kygen
[email protected]This soup is a great way to sneak in some extra veggies into your diet. My kids love it, and they don't even realize they're eating cauliflower.
Forex Trade
[email protected]I was skeptical about this soup at first, but I'm so glad I tried it. It's now one of my favorite low-carb meals. I love the combination of broccoli and cheddar, and the cauliflower adds a nice creamy texture.
Alex sohail
[email protected]This soup is amazing! It's so easy to make and it tastes like it came from a restaurant. I've already made it twice this week.
Pyam Malik
[email protected]I've never been a fan of cauliflower, but this soup changed my mind. The cauliflower is so well-blended that it just adds a creamy richness to the soup without being overpowering.
Umer Javaid
[email protected]This broccoli cheddar soup is a lifesaver for my low-carb diet. It's creamy, cheesy, and so satisfying without being heavy. I love that it's also packed with veggies, so I can feel good about eating it.