ASPARAGUS WITH SESAME SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asparagus with Sesame Seeds image

Crisp asparagus is topped with soy sauce and sesame seeds in this delightful dish our Test Kitchen shares.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1/2 pound fresh asparagus, trimmed
2 tablespoons water
1 teaspoon reduced-sodium soy sauce
1 teaspoon olive oil
1/8 teaspoon salt
Dash pepper
1 teaspoon sesame seeds, toasted

Steps:

  • Place the asparagus in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender. Transfer to a serving dish. Combine the water, soy sauce, oil, salt and pepper; drizzle over asparagus. Sprinkle with sesame seeds.

Nutrition Facts : Calories 43 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

James Boone
[email protected]

This asparagus with sesame seeds is a great way to get your veggies in. It's so delicious that you won't even realize you're eating healthy.


Davidson Noah
[email protected]

I love this asparagus with sesame seeds! It's so easy to make and so delicious. I always get compliments when I make it.


Ashley Wyman
[email protected]

This asparagus with sesame seeds is a great side dish for any occasion. It's easy to make and always a crowd-pleaser.


Babatunde Opeyemi
[email protected]

I made this asparagus with sesame seeds for my family and they loved it. It's a great way to get your kids to eat their vegetables.


Ramdhyan Sahani
[email protected]

This asparagus with sesame seeds is a great way to add some color to your plate. It's also a healthy and delicious side dish.


Sana Pco
[email protected]

I love the combination of flavors in this asparagus with sesame seeds. The asparagus is cooked perfectly and the sesame seeds add a nice crunch.


Lloyd Wright
[email protected]

This asparagus with sesame seeds is a great way to get your veggies in. It's so delicious that you won't even realize you're eating healthy.


Muhammad Sohail shah
[email protected]

I love this asparagus with sesame seeds! It's so easy to make and so delicious. I always get compliments when I make it.


Sardar Maaz
[email protected]

This asparagus with sesame seeds is a great side dish for any occasion. It's easy to make and always a crowd-pleaser.


Omutukirivu BK
[email protected]

I made this asparagus with sesame seeds for my family and they loved it. It's a great way to get your kids to eat their vegetables.


priscilla ifeoma
[email protected]

This asparagus with sesame seeds is a great way to add some color to your plate. It's also a healthy and delicious side dish.


Ricky Simms
[email protected]

I love the combination of flavors in this asparagus with sesame seeds. The asparagus is cooked perfectly and the sesame seeds add a nice crunch.


Richard Adela
[email protected]

This asparagus with sesame seeds is a great way to get your veggies in. It's so delicious that you won't even realize you're eating healthy.


STANISLAV
[email protected]

I made this asparagus with sesame seeds for a party and it was a big hit! Everyone loved it.


Ubaidullah Ullah
[email protected]

This asparagus with sesame seeds is a great side dish for any meal. It's healthy and flavorful.


Gaming RGT FFU
[email protected]

I love this asparagus with sesame seeds! It's so easy to make and so delicious. I always get compliments when I make it.


Rorisang Thakali
[email protected]

This asparagus with sesame seeds was easy to make and so delicious! I will definitely be making this again.


Success
[email protected]

I made this asparagus with sesame seeds for dinner last night and it was a hit! My family loved it. The asparagus was so flavorful and the sesame seeds added a nice touch. I will definitely be making this again.


Sadip Tamang
[email protected]

This asparagus with sesame seeds was delicious! I loved the combination of flavors and textures. The asparagus was cooked perfectly and the sesame seeds added a nice crunch. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #vegetables     #asparagus