Asparagus takes the spotlight in this springtime salad that's tossed with a tangy vinaigrette dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, bring 4 cups of water to a boil for 1 minute. Add asparagus; cover and boil 3 minutes longer. Drain and immediately place vegetables in ice water; drain and pat dry. , In a salad bowl, combine lettuce, carrots and asparagus. In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 57 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Muhammad Awwal
[email protected]This salad is a great way to get your daily dose of vegetables and protein.
Ricardo Afrika
[email protected]I added some grilled chicken to this salad and it was a great main course.
SHAHZAD Rind
[email protected]This salad is a great way to use up leftover roasted vegetables.
tariq jan
[email protected]I made this salad with quinoa instead of rice and it was delicious!
Nicholas Bailey
[email protected]This salad is a great way to use up leftover grilled asparagus.
Fazal Azeem
[email protected]I love the addition of feta cheese to this salad. It gives it a nice salty flavor.
Umer Usman
[email protected]This salad is so easy to make, and it's a great way to get your kids to eat their vegetables.
Hakam Jatoi
[email protected]I've made this salad several times now and it's always a hit. It's a great way to use up leftover asparagus.
Kamogelo Mogashoa
[email protected]This salad is a perfect summer dish. It's light and refreshing, and it's perfect for a picnic or barbecue.
Morongoa Angie
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Akakiye Besta
[email protected]This salad is a great way to get your daily dose of vegetables.
E b N e
[email protected]I'm not usually a fan of asparagus, but this salad changed my mind. It's so flavorful and easy to make.
Rachel Griffin
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
ZOYA SHAH
[email protected]The combination of asparagus, tomatoes, and feta cheese is a classic, and the dressing adds a nice tang.
Hilberto Chuc
[email protected]This asparagus salad is a refreshing and delicious way to enjoy the season's bounty.