ASPARAGUS-PALM HEART SALAD W/COCONUT LIME DRESSING

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Asparagus-Palm Heart Salad w/Coconut Lime Dressing image

This is a delicious chilled salad from Hawaii.

Provided by Vickie Parks

Categories     Lettuce Salads

Time 15m

Number Of Ingredients 14

SALAD:
20 large asparagus spears, blanched and chilled
1 lb hearts of palm, thinly sliced
1 large japanese cucumber, thinly sliced
1/2 lb mixed baby greens
1/4 c roasted macadamia nuts, chopped (garnish)
COCONUT LIME DRESING:
1/2 c coconut milk
1/4 c rice wine vinegar
1/8 c lime juice
3 Tbsp honey
1 c canola oil
1/2 tsp salt
1/2 tsp black pepper

Steps:

  • 1. In a large bowl combine asparagus, hearts of palm, cucumber and mixed baby greens.
  • 2. In a medium-size bowl combine coconut milk, rice wine vinegar, lime juice and honey. Stir with a wire whisk while slowly adding canola oil in a steady stream. Once all the oil is incorporated, season to taste with salt and pepper. Add dressing to salad, and toss gently.
  • 3. To serve, sprinkle macadamia nuts on each serving.

Cruz Cortez
cruz-cortez@aol.com

This salad was a disappointment. I won't be making it again.


Lynne Paget
p2@yahoo.com

I didn't like the combination of flavors in this salad.


Mmangapane Maela
mmangapane.m73@gmail.com

The asparagus in this salad was tough and fibrous.


Sheila Lincoln
l-s@gmail.com

I found this salad to be a bit too sweet for my taste.


Cassidy Wright
wright-c@hotmail.com

This salad is a bit pricey to make, but it's worth it for a special occasion.


Kirabodaphine18 traphine4
k.t@gmail.com

The dressing for this salad is amazing. I could drink it by itself.


Mo7med Fouda
m-fouda79@hotmail.co.uk

I love the addition of palm hearts to this salad. They add a nice crunch and a unique flavor.


Tony Robins
t-robins@gmail.com

This salad is perfect for summer. It's light and refreshing, and the flavors are so bright and cheerful.


Ntuthuko Khanyisane
nkhanyisane85@hotmail.com

I wasn't sure what to expect from this salad, but I was pleasantly surprised. It's a great combination of flavors and textures.


Terra Ray
terra46@yahoo.com

The flavors in this salad are incredible. The coconut and lime dressing is so flavorful, and it pairs perfectly with the asparagus and palm hearts.


Bella Snow
bellas@yahoo.com

I love how easy this salad is to make. It's a great option for a quick and healthy lunch or dinner.


Adil Shahwani
a.s@hotmail.fr

This salad was a hit at our dinner party! The combination of asparagus, palm hearts, coconut, and lime was unique and refreshing. The dressing was the perfect balance of sweet and tangy.


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