ASPARAGUS HAM DINNER

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I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

Jonathan Martin
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I followed the recipe exactly and it turned out great! The asparagus was cooked perfectly and the ham was very flavorful. I will definitely be making this again.


Kingsley Eke
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This was a great recipe! I made it for my family and they loved it. The asparagus was cooked to perfection and the ham was very juicy. I will definitely be making this again.


rauniyar pinki
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I made this recipe for my family and they loved it. The asparagus was cooked perfectly and the ham was very flavorful. I will definitely be making this again.


Santosh Khadaka
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This recipe was easy to follow and the results were delicious. The asparagus was tender and the ham was cooked to perfection. I will definitely be making this again.


Mahamudul Hassan
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I followed the recipe exactly and it turned out great! The asparagus was cooked perfectly and the ham was very flavorful. I will definitely be making this again.


Ramesh Nepali
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This was a great recipe! I made it for my family and they loved it. The asparagus was cooked to perfection and the ham was very juicy. I will definitely be making this again.


Aman Shahi
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I'm not a big fan of asparagus, but I really enjoyed this recipe. The asparagus was cooked perfectly and the ham was very flavorful. I will definitely be making this again.


rifamesmer
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This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The asparagus and ham are a perfect combination, and the sauce is delicious. I highly recommend this recipe.


Moayad Alhajjeh
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I made this asparagus ham dinner last night and it was a hit! My family loved it. The asparagus was so tender and the ham was cooked to perfection. I will definitely be making this again.


Ngesto Mage
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This asparagus ham dinner was delicious and easy to make. I followed the recipe exactly and it turned out perfectly. The asparagus was cooked to perfection and the ham was juicy and flavorful. I will definitely be making this again.


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