ASPARAGUS FRITTATA
Omelets and Frittatas - I looked this up, and a frittata is considered an "open face omelet." This recipe uses fat free egg substitute and helps save on fat and calories while still providing the same protein as fresh eggs. If you like using real eggs, you can make the following substitutions: For 1 cup Egg Beaters Egg Product,...
Provided by Susan Feliciano
Categories Other Main Dishes
Time 1h
Number Of Ingredients 9
Steps:
- 1. Preheat broiler. Mix Egg Beaters, cheese, and milk in a medium bowl until well blended; set aside.
- 2. Spray medium oven-going skillet with cooking spray or wipe thinly with oil. Heat over medium heat. Add asparagus, onion, salt or seasoning salt, and pepper; cook and stir 3 minutes until vegetables are cooked but not too soft. Add tomatoes; cook 1 minute longer, stirring occasionally.
- 3. Pour Egg Beaters mixture into skillet with vegetables. Reduce heat to low; cover skillet with lid. Cook 12 minutes, or until bottom of frittata is set but top is still slightly moist. Remove lid from skillet.
- 4. Place skillet under broiler. Broil 2 minutes, or until top is set but not browned. Cut into 4 wedges to serve.
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Bishal Singh
[email protected]This frittata was delicious! It was easy to make and it turned out perfect. The asparagus was cooked perfectly and the cheese was melted and gooey. I would definitely recommend this recipe.
Bhai Jaan
[email protected]I'm not a big fan of asparagus, but I loved this frittata! The asparagus was cooked perfectly and the cheese was melted and gooey. I would definitely recommend this recipe to anyone who is looking for a new way to enjoy asparagus.
Siyar Alawi
[email protected]This frittata was a great way to use up some leftover asparagus. It was easy to make and it turned out really well. The asparagus was still slightly crunchy and the cheese was melted and gooey. I served it with a side salad for a light and healthy lu
Shimul Zaman
[email protected]I've made this frittata several times now and it's always a hit! It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This time I used spinach and mushrooms, and it was just as good as the time I u
Joe Roe
[email protected]This frittata was delicious! I made it for dinner last night and my husband and I both loved it. The asparagus was tender and flavorful, and the cheese was melted and gooey. I would definitely recommend this recipe.
Shabbir A J S
[email protected]I made this frittata for a brunch party and it was a big success! It was easy to make ahead of time and everyone loved it. The asparagus was perfectly cooked and the cheese was melted and gooey. I would definitely recommend this recipe.
Litan Nur
[email protected]This frittata was a hit with my family! Everyone loved the flavor and texture. I especially liked that it was a healthier option than traditional frittatas. I will definitely be making this again soon.
Rashid Nadeem Khan
[email protected]This was my first time making a frittata, and it turned out great! I followed the recipe exactly, and it was easy to follow. The frittata was cooked perfectly, and the asparagus was still slightly crunchy. I would definitely recommend this recipe to
Shonnel Canterbury
[email protected]I'm not usually a fan of frittatas, but this asparagus frittata changed my mind. It was so easy to make and packed with flavor. I loved the combination of asparagus, cheese, and eggs. I will definitely be making this again.
Mr Nurul
[email protected]This asparagus frittata was a delightful dish! The flavors of the asparagus, cheese, and eggs blended perfectly. The texture was fluffy and tender, and the frittata was cooked evenly throughout. I served it with a side salad for a light and satisfyin