ASPARAGUS CHICKEN PASTA
Fat-free ricotta cheese and reduced-fat sour cream hug a delicious pasta-chicken mixture with yellow bell pepper, red onion, asparagus and fresh basil.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Cook and drain spaghetti as directed on package--except omit salt.
- Meanwhile, in 3-quart saucepan, cook asparagus, tomatoes, garlic, bell pepper, onion and broth over medium heat 5 minutes. Stir in chicken. Cook 2 to 3 minutes, stirring constantly, until asparagus is crisp-tender and chicken is no longer pink in center.
- Stir in spaghetti and remaining ingredients. Toss about 30 seconds or until thoroughly heated.
Nutrition Facts : Calories 370, Carbohydrate 43 g, Cholesterol 75 mg, Fat 1/2, Fiber 4 g, Protein 38 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 7 g, TransFat 0 g
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John Darlington
[email protected]This dish was a bit too rich for my taste. The sauce was very creamy and heavy. I think I would have liked it better if it had been a bit lighter.
Gideon Kipkoech
[email protected]I made this dish for my family last night and they loved it! The chicken was tender and juicy, and the asparagus was cooked perfectly. The sauce was creamy and flavorful, and the pasta was cooked al dente. I will definitely be making this again.
salla sc creations
[email protected]This dish was amazing! The chicken was so tender and juicy, and the asparagus was cooked to perfection. The sauce was creamy and flavorful, and the pasta was cooked al dente. I will definitely be making this again.
abadrobloxgamer
[email protected]I thought this dish was okay. The chicken was a bit dry, but the asparagus was cooked perfectly. The sauce was creamy and flavorful, but it was a bit too heavy for my taste. I would probably make this again, but I would make some changes to the recip
Mr Basi
[email protected]This recipe was a disaster! The chicken was dry and overcooked, and the asparagus was mushy. The sauce was bland and flavorless. I would not recommend this recipe to anyone.
Jude Nonye Ngobidi
[email protected]I'm not a huge fan of asparagus, but I thought this dish was pretty good. The chicken was tender and juicy, and the sauce was creamy and flavorful. I would definitely make this again, but I would probably leave out the asparagus.
Double Roti
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning.
Donna Ryland
[email protected]I love this recipe! It's so easy to make and it always turns out great. The chicken is always tender and juicy, and the asparagus is always cooked perfectly. The sauce is creamy and flavorful, and the pasta is always cooked al dente. I highly recomme
Cecil Hart
[email protected]This recipe was easy to follow and the results were amazing! The chicken was tender and juicy, and the asparagus was cooked to perfection. The sauce was creamy and flavorful, and the pasta was cooked al dente. I will definitely be making this again.
Nvjhd Bvmv
[email protected]I made this dish last night and it was delicious! The only change I made was to add some mushrooms. I will definitely be making this again.
KING HRIDOY
[email protected]This asparagus chicken pasta was a hit with my family! The sauce was creamy and flavorful, and the chicken and asparagus were cooked perfectly. I will definitely be making this again.