ASPARAGUS CHICKEN FRICASSEE

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Asparagus Chicken Fricassee image

"Since we can hardly wait for asparagus to appear in the spring, this recipe is a real family favorite," confides Lois Crissman of Mansfield, Ohio. "If you get too impatient waiting for garden-fresh spears, you can substitute canned or frozen instead, which will also lessen the cooking time."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 9

1/3 cup all-purpose flour
1 teaspoon salt, optional
1/2 teaspoon paprika
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil
2 cups chicken broth, divided
1 teaspoon dill weed
3/4 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
Hot cooked noodles, optional

Steps:

  • In a shallow bowl, combine flour, salt if desired and paprika; set 2 tablespoons aside. Coat chicken with remaining flour mixture. In a large skillet, brown chicken in oil. Combine 1-3/4 cups broth and dill; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add the asparagus; cover and simmer for 8 minutes longer or until a thermometer reads 170° and asparagus is almost tender. , Meanwhile, combine remaining broth and reserved flour mixture until smooth. Remove chicken and keep warm. Stir flour mixture into asparagus mixture; bring to a boil. Cook and stir for 2 minutes. serve the chicken and sauce with noodles if desired.

Nutrition Facts : Calories 244 calories, Fat 11g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 115mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

Seller Acc
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I will definitely be making this again.


mariner harmony
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The asparagus added a nice touch of freshness.


Nwaeseh Victoria
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The sauce was creamy and flavorful.


Heather MacEachern
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This was a great way to use up some leftover chicken.


Shodiya oluwashola
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This was a great recipe. The chicken was cooked perfectly and the sauce was delicious.


Soufian Mounadel
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I made this for my family and they loved it! The chicken was tender and the sauce was creamy and flavorful.


MatBrownie
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This was delicious! The chicken was perfectly cooked and the sauce was amazing.


Pudowsk Kids
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I love this recipe! The chicken is always tender and juicy, and the sauce is so creamy and flavorful.


MD: Tarik Ali
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This was a great way to use up some leftover chicken. The sauce was creamy and flavorful, and the asparagus added a nice touch of freshness.


Ty Co
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This was a great recipe. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Jennifer Idah
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I made this for my family and they loved it! The chicken was tender and the sauce was creamy and flavorful. I will definitely be making this again.


Nssrat Sam
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This was delicious! The chicken was perfectly cooked and the sauce was amazing. I will definitely be making this again.


Bishow Raskoti
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I love this recipe! The chicken is always tender and juicy, and the sauce is so creamy and flavorful. I always serve it over rice and it's always a hit with my family.


Vella jutt
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This was a great way to use up some leftover chicken. The sauce was creamy and flavorful, and the asparagus added a nice touch of freshness. I will definitely be making this again.


Harley Dun
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I'm not a great cook, but this recipe was easy to follow and the results were delicious. The chicken was juicy and the asparagus was still a bit crunchy. I will definitely be making this again.


shakir khan shakir khan
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I made this for a dinner party and it was a huge success. Everyone loved the creamy sauce and tender chicken. I will definitely be making this again.


Isaiah Austin
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This was an easy and delicious recipe. The chicken and asparagus cooked perfectly in the creamy sauce. I served it over rice and it was a hit with my family.


Hudson Hallgren
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I'm not usually a fan of fricassee, but this recipe changed my mind. The chicken was incredibly tender and the sauce was so flavorful. I loved the addition of asparagus, which added a nice crunch and freshness to the dish. Overall, this was a great r


Katherine Haynes
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This asparagus chicken fricassee was a delightful dish! The chicken was tender and juicy, the asparagus was crisp and flavorful, and the sauce was creamy and rich. I followed the recipe exactly and it turned out perfectly. I will definitely be making