ASPARAGUS BERRY SALAD

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Asparagus Berry Salad image

When strawberries and asparagus are at their peak, this salad is sensational! I like to serve it for brunch or dinner. Sometimes I add grilled chicken or salmon to create a refreshing but filling main dish salad.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 10

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
8 cups spring mix salad greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a large bowl, toss the asparagus with 1 tablespoon oil. Spread in a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Bake at 400° for 15-20 minutes or until tender. , In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 135 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

Adnan Samir
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I've made this salad several times, and it's always a hit. It's the perfect salad for a summer party or potluck.


TREBLA V.
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet berries, and they don't even notice the asparagus.


RJ ARIFUL
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I love the dressing on this salad. It's light and flavorful, and it really brings out the flavor of the asparagus and berries.


David Larson
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This salad is so easy to make, and it's perfect for a quick and healthy lunch or dinner.


Kerina Chikupo
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I'm always looking for new ways to eat asparagus, and this salad is a great option. It's a healthy and delicious way to get my daily dose of vegetables.


Hamza sanaullah Hamza sanaullah
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This salad is a great way to use up leftover asparagus. I usually have some leftover after I make asparagus soup, and this salad is a great way to use it up.


Kamarudeen Yekini Alasaliy
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I love the simplicity of this salad. It's just a few ingredients, but they come together to create a really delicious and satisfying dish.


Faisal Rajppot
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This salad is easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for my family. It's always a hit.


Wanda Johnson
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I followed the recipe exactly and it turned out great! The salad was delicious and everyone at my dinner party loved it.


Shahzad Sadiq
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This salad is so refreshing and flavorful. I love the combination of asparagus, berries, and almonds. It's the perfect summer salad.


Joselyn Olivarria
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I'm not usually a fan of asparagus, but this salad changed my mind. The dressing is amazing and really brings out the flavor of the asparagus.


Jesus
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This was a great recipe! I made it for a potluck and everyone loved it.


Mutethia Fraklin
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I love this salad! It's so easy to make and it's always a hit at parties. I usually add a little bit of goat cheese to mine for an extra boost of flavor.


Benjamin Onyedikachi
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This asparagus berry salad is a delightful combination of flavors and textures. The sweetness of the berries pairs perfectly with the slight bitterness of the asparagus, and the crunch of the almonds adds a nice contrast. I followed the recipe exactl