ASPARAGUS, APPLE AND CHICKEN SALAD
This cool, colorful salad is a palate-pleaser. Apples and asparagus seem an unlikely match, but they form a terrific trio with chicken. I make this salad quite often while asparagus is in season. - Nancy Horsburgh, Everett, Ontario
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- Place asparagus in a small saucepan and cover with 1/2 in. of water. Bring to a boil. Cover and cook for 3-5 minutes or until crisp-tender; drain and cool., In a small bowl, whisk the vinegar, oil, honey, parsley, salt and pepper. Stir in the chicken, apple and asparagus; toss to coat. Serve over greens.
Nutrition Facts : Calories 214 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 445mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 15g protein.
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Kamranimran Kamranimran
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet apples and the crispy asparagus.
Shvan Gold
[email protected]I love the combination of flavors in this salad. The sweetness of the apples, the tartness of the asparagus, and the savoriness of the chicken all come together perfectly.
nbataullah Ata
[email protected]This salad is a great summer dish. It's light and refreshing, and it's perfect for a picnic or barbecue.
Adeel Chadher
[email protected]I'm always looking for new ways to cook chicken, and this salad is a great option. The chicken is cooked perfectly and is very flavorful.
Samith Mihiranga
[email protected]This salad is a great way to use up leftover asparagus. I had some leftover from a dinner party, and it was perfect in this salad.
Mackenzie Hector
[email protected]I added a few chopped walnuts to this salad for extra crunch. It was a great addition.
Freya Burgess
[email protected]I used grilled chicken in this salad, and it was delicious. I think it would also be good with rotisserie chicken or even canned chicken.
Nisha Triga
[email protected]This salad is a great make-ahead meal. It's even better the next day.
Supun Tharaka
[email protected]I'm not a huge fan of asparagus, but I loved it in this salad. It was cooked perfectly and had a nice smoky flavor.
John Khawa
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
AMI PROBASHI
[email protected]The dressing is the star of this salad. It's light and flavorful, and it really brings all the ingredients together.
MD Nissan
[email protected]I love the addition of apples to this salad. They add a nice sweetness and crunch.
Rpm Foysal
[email protected]This salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch or dinner option.
Nepali Bro
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. Everyone loves the unique flavor combination and the light, refreshing dressing.
Nicholaus fischer
[email protected]This salad is easy to make and absolutely delicious. The chicken is tender and juicy, the asparagus is crisp-tender, and the apples add a nice sweetness. The dressing is the perfect finishing touch.
Kirunda Ramsey
[email protected]I'm always looking for new salad recipes, and this one definitely caught my eye. I love the combination of flavors and textures, and the dressing is to die for. This salad will definitely be a regular in my rotation.
Sk sohidul
[email protected]This salad was a hit at my last potluck! The combination of asparagus, apple, and chicken is unique and refreshing, and the dressing is light and flavorful. I'll definitely be making this again.