ASPARAGUS AND SPINACH SALAD

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Make and share this Asparagus and Spinach Salad recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1/2 lb fresh asparagus, trimmed and cut into 1 inch lengths
1 large yellow bell peppers or 1 large orange bell pepper, cut into thin strips
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1 tablespoon balsamic vinegar
1 cup Baby Spinach, loose packed,washed and torn
2 tablespoons parmesan cheese, grated (Use a good quality cheese.)

Steps:

  • In a medium wok, warm the olive oil over medium-high heat.
  • When oil is hot add the asparagus and bell pepper.
  • Quickly stir-fir until crisp tender, about 5 minutes; stirring frequently.
  • Turn off heat, sprinkle with salt and pepper, stir to mix.
  • Immediately add the balsamic vinegar and mix thoroughly.
  • Serve on a bed of baby spinach, pour any vinegar that has found its way to the bottom of the wok over salad and top with grated cheese.

dave wayts
wayts33@yahoo.com

This is my new favorite salad! It's so refreshing and flavorful. I love the combination of asparagus and spinach.


Md Dalim
d_m@aol.com

This salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for a weeknight dinner.


Chota Mian Saib
sc32@aol.com

This salad is a great way to use up leftover spinach. I also added some chopped walnuts and it was delicious.


Ana Adan
adan@yahoo.com

I'm not a big fan of spinach, but I really enjoyed this salad. The asparagus and dressing were so flavorful.


WE3
we311@hotmail.com

This salad is a great way to get your daily dose of vitamins and minerals. It's packed with nutrients!


Felice Oginga
felice.oginga32@hotmail.com

I love the simplicity of this salad. It's just a few ingredients, but they all come together perfectly.


Shirakat Malik
ms@yahoo.com

This salad is so refreshing and light. It's the perfect meal for a hot summer day.


Paulinus OBI
o-paulinus@hotmail.com

I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Bee Jay
jay.b67@yahoo.com

This salad is a great way to use up leftover asparagus. I also added some grilled chicken and it was delicious.


fact vid
fact-vid7@gmail.com

I'm not a big fan of asparagus, but I really enjoyed this salad. The dressing is amazing!


Md Mashud1
m@yahoo.com

This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser.


Salma Selim
s.selim@gmail.com

I made this salad for a party and it was a hit! Everyone loved the unique flavor combination of the asparagus and spinach.


vasile coalaru
c_vasile62@yahoo.com

This salad is a delicious and healthy way to get your daily dose of greens. The asparagus and spinach are perfectly cooked, and the dressing is light and flavorful.


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