ASPARAGUS AND PEA SHOOT SALAD

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Asparagus and Pea Shoot Salad image

Raw asparagus, peas, and wispy pea shoots are tossed in a creamy, tangy buttermilk dressing laced with tarragon and other herbs.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1/4 cup low-fat buttermilk
2 tablespoons white balsamic vinegar
2 tablespoons extra-virgin olive oil
2 tablespoons finely chopped fresh chives
2 tablespoons finely chopped fresh flat-leaf parsley
2 tablespoons finely chopped fresh tarragon
Coarse salt and freshly ground pepper
Coarse salt and freshly ground pepper
3/4 cup fresh shelled peas
1 bunch asparagus (about 1 pound), trimmed and cut on the bias into 2-inch pieces (about 3 1/2 cups)
6 ounces pea shoots, stems trimmed (about 5 cups)

Steps:

  • Make the dressing: Pulse buttermilk, vinegar, oil, chives, parsley, tarragon, and 3/4 teaspoon salt in a blender until emulsified and pale green. Season with pepper.
  • Make the salad: Prepare an ice bath. Bring a medium pot of lightly salted water to a boil. Add peas; blanch until vibrant green, 3 to 4 minutes. Drain in a colander, and transfer to ice bath. Let stand until cool. Drain in colander.
  • Arrange asparagus, pea shoots, and peas on a platter. Drizzle with dressing and toss just before serving. Season with pepper.

Renaldo Howell
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Yum!


Muthoni Wainaina
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I'm always looking for new salad recipes and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


angela francis
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This salad is a great way to celebrate the arrival of spring. The asparagus and pea shoots are so fresh and flavorful.


Jose Carri
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I wasn't sure how I would like this salad, but I was pleasantly surprised. The flavors and textures all came together perfectly.


Wendy Slaten
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This salad is so easy to make and it's always a hit with my family and friends. I love the combination of flavors and textures.


Ani Uche Michael
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up fresh asparagus and pea shoots.


Mohammed Eliyass NC
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This salad is beautiful and delicious! I love the colors of the asparagus and pea shoots. The dressing is also very flavorful.


Haruna Ssebayiga
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I made this salad exactly as the recipe stated and it turned out great! The only thing I would change is to add a little more salt and pepper to taste.


Status And videos
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I'm not a big fan of asparagus, but I really enjoyed this salad. The dressing was so good that it helped me to appreciate the asparagus more.


TANZEEL AHMEDKHUHARO
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This is a great salad for a light lunch or dinner. It's easy to make and the ingredients are readily available.


Sunita Bx
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I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors and textures. I will definitely be making this again.


Win pa Pa Aung
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This salad was a refreshing and delicious way to enjoy the flavors of spring. The asparagus and pea shoots were perfectly crisp and tender, and the dressing was light and flavorful. I especially loved the addition of the almonds and feta cheese, whic