ASPARAGUS AND MUSHROOM PESTO SPAGHETTI SQUASH RECIPE BY TASTY
Here's what you need: spaghetti squash, olive oil, salt, pepper, fresh basil, extra virgin olive oil, vegetarian parmesan cheese, garlic, pine nuts, salt, oil, mushroom, asparagus, garlic, salt, pepper
Provided by Merle O'Neal
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 400ºF (200ºC).
- With a sharp knife, slice the squash in half. If the squash is too tough, puncture in several places forming a dotted line around the squash. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half.
- Scoop out the seeds, brush with oil, and sprinkle with salt, and pepper. Bake for 40-45 minutes, or until a fork can easily pierce the skin.
- Meanwhile, in a blender combine basil, olive oil, vegetarian Parmesan cheese, garlic, pine nuts, and salt. Set aside.
- In a pan add the olive oil and garlic over medium-high heat, sautè 30 seconds-1 minute, add in mushrooms and cook for 3 minutes. Add asparagus and stir until cooked.
- Remove squash from the oven, with a fork pull at the edges to produce that stringy "spaghetti" quality until you've completed both of them.
- In the mushroom and asparagus pan combine "spaghetti" and pesto and mix. Return to the squash and serve with or without plates. Garnish with parmesan.
- Enjoy!
Nutrition Facts : Calories 512 calories, Carbohydrate 19 grams, Fat 46 grams, Fiber 4 grams, Protein 10 grams, Sugar 6 grams
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Rebecca Haddad
[email protected]This recipe was a disappointment. The spaghetti squash was undercooked and the pesto sauce was bland.
Catherine Dohnji
[email protected]I would definitely make this recipe again. It's a healthy and delicious meal that's easy to make.
Guanetia Williams
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash and the pesto sauce.
Kaselyn Unruh
[email protected]I'm not a fan of pesto, but I still enjoyed this recipe. The asparagus and mushrooms were cooked perfectly and the squash was a great base for the dish.
Housam alkassab
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and elegant dish.
Jonamae Sopsop
[email protected]I love the combination of asparagus, mushrooms, and pesto in this recipe. It's a flavorful and satisfying dish.
zk joker99
[email protected]This recipe is a great way to use up leftover asparagus and mushrooms.
Delando Graham
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe didn't disappoint. It's a healthy and delicious meal that's easy to make.
Safeer Bhai
[email protected]I made this recipe for a party and everyone loved it! It's a great dish to serve for a crowd.
Gaurav Ghimire
[email protected]I followed the recipe exactly and it turned out great. I would definitely make it again.
M Shakil 45
[email protected]This recipe was a bit too bland for my taste. I think it could have used more garlic and maybe some red pepper flakes.
Bangladesh Jindabad
[email protected]I'm not a big fan of spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the pesto sauce was delicious.
Ando Emeh
[email protected]I tried this recipe last night and it turned out great! The asparagus and mushrooms were cooked perfectly and the pesto sauce was flavorful and creamy.
Muhammad Firoj khan
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
Shaheer Hamza
[email protected]This asparagus and mushroom pesto spaghetti squash recipe was a hit with my family! The flavors were amazing and the spaghetti squash was a great low-carb alternative to pasta.