ASPARAGUS-AND-HAM CASSEROLE (COOKING LIGHT)
From cooking light. I never know how to use aspargus. This is a good way. Each serving is abuot 250 calories A serving is 1 cup
Provided by seesko
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 450°.
- Place bread in a food processor, and pulse 10 times or until coarse crumbs form to measure 1/2 cup.
- Cook pasta in boiling water 7 minutes, omitting salt and fat. Add asparagus; cook 1 minute. Drain.
- Lightly spoon the flour into a dry measuring cup, and level with a knife. Place flour, thyme, salt, and pepper in medium bowl; gradually add milk and broth, stirring with a whisk until well-blended. Melt the butter in a medium saucepan over medium-high heat. Add the onion; saute 4 minutes. Add milk mixture; cook until thick (about 4 minutes), stirring constantly. Remove from heat, and stir in juice. Combine the pasta mixture, milk mixture, ham, and parsley in large bowl; spoon into a 2-quart casserole. Sprinkle with breadcrumbs and cheese.
- Bake at 450° for 10 minutes or until filling is bubbly and topping is golden.
Nutrition Facts : Calories 198.3, Fat 5.3, SaturatedFat 2.7, Cholesterol 30.9, Sodium 204.1, Carbohydrate 30.5, Fiber 3, Sugar 4.7, Protein 8.4
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Boka Done
[email protected]I can't wait to try this recipe!
Fasil Abreha
[email protected]This casserole is a great way to use up leftover ham.
Meer Aslam Khosa
[email protected]This casserole is great for a brunch or lunch.
Afsar Sumi
[email protected]Be sure to use fresh asparagus for the best flavor.
mohamed abo elmagd
[email protected]I love that this casserole can be made ahead of time. I often make it on the weekend and then reheat it during the week for a quick and easy meal.
Zafar Rana
[email protected]This casserole is so versatile. I've made it with different types of cheese and ham, and I've even added other vegetables like broccoli or cauliflower.
Ascana KWENUI
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it and I got so many compliments.
Ciska Hendricks
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Hammad Tanveer
[email protected]I love how easy this casserole is to make. I just threw everything in my slow cooker and let it cook all day. It was so convenient and I came home to a delicious meal.
Faizan Tariq
[email protected]This asparagus and ham casserole was a hit with my family! The flavors were perfectly balanced and the casserole was so creamy and cheesy.