ASPARAGUS AND BLACK BEAN SALAD

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Asparagus and Black Bean Salad image

Parsley makes its presence known in this unusual medley tossed with a lime dressing. The salad is delicious and attractive with the red and green colors. -Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 20 servings.

Number Of Ingredients 9

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
2 cans (15 ounces each) black beans, rinsed and drained
1 large sweet red pepper, chopped
1 medium sweet onion, chopped
3/4 cup minced fresh parsley
1/4 cup olive oil
2 tablespoons lime juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a Dutch oven, bring 1 in. of water to a boil. Add asparagus; cover and boil for 3-4 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry. , In a large serving bowl, combine the asparagus, beans, red pepper, onion and parsley. In a small bowl, whisk the oil, lime juice, salt and pepper. Pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Khursheed Khanshb
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This salad is a great way to use up leftover asparagus and black beans.


Mallory Bowles
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I love the bright and cheerful colors of this salad.


Cesar Luis Ordinola
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This salad is so easy to make, and it's always a crowd-pleaser.


Fazal Shaffi
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I've made this salad several times now, and it's always a hit with my family and friends.


Destiny Black
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This is the perfect salad to take to a potluck or picnic.


SYED MUZZAMMIL AlI BUKHARI
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I'm not a big fan of black beans, but I really enjoyed this salad. The dressing was so good that it made me forget all about the black beans.


Abbo Bbi
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Sk Mel
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I love the crunch of the asparagus and the creaminess of the black beans.


Timo Dan
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This salad is a great way to get your daily dose of vegetables.


soNet sharKer
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I've never had a salad like this before. It's so unique and delicious.


RajkumarDhar Bapon
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This salad is the perfect way to use up leftover asparagus.


Patrick Mutwiri
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I made this salad for a party, and it was a huge hit. Everyone loved it!


Tarryn Rudman
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I'm not a big fan of asparagus, but I loved this salad. The black beans and dressing really balanced out the flavor of the asparagus.


Wadood Mukhlis
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This salad is so easy to make. It's perfect for a busy weeknight meal.


Tendai Kamwemba
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The dressing is amazing! It's tangy, sweet, and a little bit spicy.


Ra Bbi
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I love the combination of asparagus and black beans in this salad. It's so unique and flavorful.


Warren Moon
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This is the perfect salad for a light and healthy lunch or dinner. It's also great for picnics and potlucks.


Roton Sk
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I've made this salad several times now, and it's always a crowd-pleaser. It's so easy to make, and it's always a hit.


Cheese willams
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This asparagus and black bean salad was a hit at my last potluck! The flavors were so fresh and vibrant, and the dressing was the perfect balance of tangy and sweet.