ASIAN ZUCCHINI-AND-CHICKEN BURGERS

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Asian Zucchini-and-Chicken Burgers image

These tasty burgers are moist and flavorful! My family hates zucchini, but they love these burgers. Once they cook you can't even tell the zucchini is in there! The perfect way to sneak extra veggies into my family's diet while using up the bounty from the garden. Serve with a dill pickle spear on the side.

Provided by SunnyDaysNora

Categories     Main Dish Recipes     Burger Recipes     Chicken

Time 45m

Yield 4

Number Of Ingredients 22

1 pound ground chicken
2 cups shredded zucchini, squeezed dry
½ cup chopped green onions
½ cup bread crumbs
2 teaspoons Asian chile paste (such as sambal oelek)
1 teaspoon sesame oil
1 teaspoon garlic powder
1 teaspoon red pepper flakes
½ teaspoon fish sauce
½ teaspoon ground ginger
½ teaspoon ground black pepper
½ teaspoon salt
¼ cup mayonnaise
1 tablespoon chile-garlic sauce (such as Sriracha®)
2 teaspoons prepared yellow mustard
1 teaspoon sesame oil
1 teaspoon lemon juice
1 teaspoon ground black pepper
4 hamburger buns - split, toasted and buttered
4 lettuce leaves, or to taste
4 tomato slices, or to taste
4 red onion slices, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Mix ground chicken, zucchini, green onions, bread crumbs, chile paste, 1 teaspoon sesame oil, garlic powder, red pepper flakes, fish sauce, ground ginger, 1/2 teaspoon black pepper, and salt in a large bowl. Form into 4 patties and place on prepared baking sheet.
  • Bake in preheated oven for 10 minutes, flip, and continue baking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Whisk mayonnaise, chile-garlic sauce, mustard, 1 teaspoon sesame oil, lemon juice, and 1 teaspoon pepper together in a bowl.
  • Spread sauce onto cut sides of hamburger buns. Stack lettuce, tomato, and onion onto one side of each bun. Top vegetables with a burger and complete sandwiches with remaining bun halves.

Nutrition Facts : Calories 506 calories, Carbohydrate 47.2 g, Cholesterol 74.4 mg, Fat 20.7 g, Fiber 5.2 g, Protein 33.6 g, SaturatedFat 3.9 g, Sodium 1038.3 mg, Sugar 7.2 g

Md. Imrul kayes
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These burgers were delicious! I will definitely be making them again.


WAQAR Alvi
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I love the fact that these burgers are made with zucchini. It's a great way to add some extra vegetables to your diet.


Kartikeya Kumar
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These burgers are perfect for a summer cookout. They're light, flavorful, and easy to make.


Palesa Damane
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I'm always looking for new and healthy burger recipes. These Asian Zucchini and Chicken Burgers are definitely a keeper.


Nicolajayne Donnelly
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These burgers are a great way to get your kids to eat their vegetables. My kids loved them!


Noyondash Official
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I love the combination of flavors in these burgers. The chicken, zucchini, and Asian spices work perfectly together.


nicky morian
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These burgers were so easy to make and they tasted delicious. I will definitely be making them again.


Salam Salam
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I'm not a big fan of Asian food, but these burgers were surprisingly good. I would definitely make them again.


Rumi Akthar
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I made these burgers for a party and they were a hit! Everyone loved them.


gopal Rejal
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These burgers were a great way to use up some leftover chicken and zucchini. I also loved the Asian-inspired flavors.


Terrance Vason
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I followed the recipe exactly and my burgers turned out perfectly! They were juicy, flavorful, and cooked evenly.


Bani Chawan
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The burgers were a bit dry, but the flavor was good. I think I'll add some more mayonnaise or avocado next time.


Hirut Kiros
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These burgers were a little too spicy for my taste, but I still enjoyed them. I think I'll try making them again with less Sriracha.


MR SHAKIL YT
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I love the combination of chicken and zucchini in these burgers. It's a great way to get your veggies in.


binyam sisay
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I was looking for a healthier burger recipe and these Asian Zucchini and Chicken Burgers fit the bill perfectly. They were delicious and guilt-free.


Sheikhsaad Saad
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These burgers were so easy to make and they turned out perfect! I'm definitely going to be making them again.


nelisile masilela
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I'm not a big fan of zucchini, but these burgers were surprisingly good! The zucchini added a nice texture and moisture to the burgers. I also loved the Asian-inspired flavors.


Isma3el Mo7amed
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These Asian Zucchini and Chicken Burgers were a hit with my family! They were so easy to make and had a delicious flavor. I especially loved the combination of the chicken, zucchini, and Asian spices.


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